Paleo Candied Walnuts
Elevate your snacking or holiday treats with these irresistible Paleo Candied Walnuts, a wholesome twist on a classic favorite! Made with heart-healthy raw walnut halves and naturally sweetened with maple syrup and coconut sugar, this recipe is perfectly spiced with a hint of cinnamon and vanilla. The walnuts are coated in a luscious caramel-like glaze, then baked to golden perfection, creating a crisp, flavorful snack that’s completely refined sugar-free and Paleo-friendly. With just 5 minutes of prep time and a quick bake, these candied walnuts are ideal for guilt-free indulgence, festive gifting, or adding a delightful crunch to salads and desserts. Plus, they store beautifully in an airtight container, making them perfect for make-ahead convenience. Indulge in this must-try recipe that’s as nutritious as it is delicious!
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Ingredients
- 2 cups raw walnut halves
- 1 third cup maple syrup
- 2 tablespoons coconut sugar
- 1 tablespoon coconut oil
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a medium saucepan, combine maple syrup, coconut sugar, coconut oil, ground cinnamon, vanilla extract, and sea salt.
Step 3
Over medium heat, stir the mixture constantly until it begins to simmer and the sugar dissolves completely, about 3-5 minutes.
Step 4
Add the walnut halves to the saucepan, and stir to thoroughly coat them with the syrup mixture.
Step 5
Spread the coated walnuts in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 10-12 minutes, or until the walnuts are golden and fragrant, stirring halfway through for even cooking.
Step 7
Remove from the oven, let the walnuts cool completely on the pan to harden and become crisp.
Step 8
Once cooled, break apart any clusters if necessary, and store the candied walnuts in an airtight container at room temperature.
Nutrition Facts
| Serving size | (366.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2100.4 |
| Total Fat 173.9g | 0% |
| Saturated Fat 27.6g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 588.3mg | 0% |
| Total Carbohydrate 129.4g | 0% |
| Dietary Fiber 17.4g | 0% |
| Total Sugars 103.3g | |
| Protein 40.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 186.8mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 1020.2mg | 0% |
Source of Calories