Paleo California Medley
Bright, fresh, and wonderfully simple, this Paleo California Medley is a vibrant roasted vegetable dish that’s as nutritious as it is delicious. Featuring a colorful blend of tender broccoli, cauliflower, and carrots, this recipe is elevated with the zesty kick of garlic and lemon juice, a drizzle of heart-healthy olive oil, and a finishing touch of fresh parsley. Perfectly roasted to bring out natural sweetness and crisp edges, this medley is a paleo-friendly side dish that pairs beautifully with grilled proteins or stands out as a satisfying plant-based main. Ready in just 35 minutes, this easy recipe is gluten-free, dairy-free, and packed with wholesome flavor—a guaranteed crowd-pleaser at your next meal or gathering!
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Ingredients
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 2 large Carrots
- 3 tablespoons Olive oil
- 2 cloves Garlic
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and cut the broccoli and cauliflower into bite-sized florets.
Step 3
Peel and slice the carrots into thin rounds.
Step 4
Mince the garlic cloves and finely chop the fresh parsley.
Step 5
In a large bowl, combine the broccoli florets, cauliflower florets, and carrot slices.
Step 6
Drizzle the vegetables with olive oil, and add the minced garlic, lemon juice, salt, and black pepper.
Step 7
Toss the vegetables until they are well-coated with the oil and seasonings.
Step 8
Spread the vegetable mixture evenly on a large baking sheet.
Step 9
Roast in the preheated oven for 15-20 minutes, or until the vegetables are tender and slightly golden brown, stirring halfway through.
Step 10
Remove the baking sheet from the oven and sprinkle the roasted vegetables with chopped fresh parsley.
Step 11
Transfer the Paleo California Medley to a serving dish and serve warm.
Nutrition Facts
| Serving size | (614.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 550.6 |
| Total Fat 42.7g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1403.1mg | 0% |
| Total Carbohydrate 36.6g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 13.6g | |
| Protein 12.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 205.6mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1210.9mg | 0% |
Source of Calories