Paleo Caldo de Res

Savor the comforting warmth of **Paleo Caldo de Res**, a wholesome and nutrient-packed spin on the classic Mexican beef soup. This hearty recipe features tender, slow-simmered bone-in beef shanks infused with the rich flavors of garlic, onion, and savory beef broth. Bursting with vibrant vegetables like zucchini, carrots, cabbage, and cassava, this paleo-friendly dish offers a satisfying, grain-free twist on a beloved favorite. Perfect for cozy nights or a nourishing family meal, this one-pot wonder is both filling and easy to prepare. Finished with fresh cilantro and a squeeze of lime, it's a bright and flavorful dish you'll return to time and again.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef shank, bone-in
• 8 cups beef broth
• 4 cups water
• 1 tablespoon sea salt
• 1 teaspoon black pepper
• 1 whole onion, large, quartered
• 4 cloves garlic cloves, minced
• 2 whole carrots, large, chopped
• 1 whole zucchini, large, sliced
• 1 whole cabbage, small, cut into wedges
• 1 pound cassava or yucca root, peeled and chopped
• 0.5 cup fresh cilantro, chopped
• 2 whole lime, cut into wedges

Directions

Step 1

Place the beef shank in a large pot and add beef broth and water. Add sea salt and black pepper.

Step 2

Bring the pot to a boil over high heat, then reduce to a simmer and cover partially. Cook for about 1.5 hours, skimming any foam that may rise to the surface.

Step 3

After 1.5 hours, add the quartered onion, minced garlic, chopped carrots, and peeled cassava to the pot. Continue to simmer for 20 more minutes.

Step 4

Add the sliced zucchini and cabbage wedges to the pot. Simmer for an additional 10 to 15 minutes or until the vegetables are tender.

Step 5

Taste and adjust seasoning with more salt and pepper if needed.

Step 6

Serve hot, garnished with fresh cilantro and a squeeze of lime juice from the lime wedges.

Nutrition Facts

Serving size	(5519.1g)

Amount per serving	% Daily Value*
Calories	3129.6

Total Fat 117.8g	0%
Saturated Fat 46.3g	0%
Polyunsaturated Fat 0.2g
Cholesterol 635.0mg	0%
Sodium 15036.6mg	0%
Total Carbohydrate 261.6g	0%
Dietary Fiber 37.8g	0%
Total Sugars 45.4g
Protein 253.1g	0%

Vitamin D 0IU	0%
Calcium 801.4mg	0%
Iron 36.4mg	0%
Potassium 7340.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 32.5%

Carbs: 33.5%