Paleo Cajun Broccoli
Elevate your side dish game with this bold and flavorful Paleo Cajun Broccoli recipe! Bursting with savory spices, this oven-roasted dish combines tender-crisp broccoli florets with the zesty punch of Cajun seasoning, aromatic garlic, and a bright drizzle of fresh lemon juice. Ready in just 25 minutes, it’s the perfect healthy, gluten-free, and Paleo-friendly companion to any meal—or a satisfying veggie-packed main course. Finished with a sprinkle of fresh parsley, this vibrant dish features a delightful blend of smoky, tangy, and herby flavors that will keep you coming back for more. Whether you're meal prepping or crafting a quick weeknight dinner, this spicy roasted broccoli will become a household favorite!
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Ingredients
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 2 cloves minced garlic
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and dry the broccoli florets thoroughly.
Step 3
In a large bowl, combine the olive oil, Cajun seasoning, minced garlic, salt, and ground black pepper. Stir well until the ingredients are fully mixed.
Step 4
Add the broccoli florets to the bowl and toss them until they are evenly coated with the Cajun spice mixture.
Step 5
Spread the seasoned broccoli evenly on a large baking sheet.
Step 6
Roast in the preheated oven for 12-15 minutes or until the broccoli is tender and slightly crispy on the edges.
Step 7
Remove the broccoli from the oven and drizzle with fresh lemon juice.
Step 8
Sprinkle the chopped fresh parsley over the broccoli before serving.
Step 9
Serve hot as a flavorful side dish or enjoy it as a light Paleo-friendly main course.
Nutrition Facts
| Serving size | (443.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376.4 |
| Total Fat 28.2g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 3400.9mg | 0% |
| Total Carbohydrate 24.6g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 4.9g | |
| Protein 13.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 218.1mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 213.2mg | 0% |
Source of Calories