Paleo Caesar Wrap

Satisfy your cravings for a wholesome, flavor-packed meal with this Paleo Caesar Wrap recipe—a perfect blend of simplicity and deliciousness tailored to fit your paleo lifestyle. Juicy grilled chicken, seasoned with a savory mix of garlic and onion powder, takes center stage alongside crisp romaine lettuce, creamy avocado slices, and a rich Paleo Caesar dressing. Wrapped in grain-free tortillas and elevated with a splash of coconut aminos and a hint of fresh lemon juice, this recipe is both gluten-free and dairy-free, making it ideal for a healthy lunch or quick dinner. With just 15 minutes of prep time and 20 minutes of cooking, these protein-packed wraps are as convenient as they are satisfying. Perfect served fresh or packed as a grab-and-go meal, it’s the ultimate paleo-friendly twist on a classic favorite.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon sea salt
• 0.5 teaspoon black pepper
• 4 pieces grain-free tortillas
• 4 leaves romaine lettuce
• 0.5 cup Paleo Caesar dressing
• 1 piece avocado, sliced
• 1 tablespoon coconut aminos
• 1 tablespoon lemon juice

Directions

Step 1

Preheat your grill or stovetop grill pan to medium-high heat.

Step 2

Rub chicken breasts with olive oil, and season with garlic powder, onion powder, sea salt, and black pepper.

Step 3

Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked and juices run clear. Internal temperature should reach 165°F (74°C).

Step 4

Remove the chicken from the grill and let it rest for 5 minutes. Then, slice into thin strips.

Step 5

Warm the grain-free tortillas slightly in a pan or microwave for easier folding.

Step 6

Place one romaine lettuce leaf on each tortilla.

Step 7

Drizzle each lettuce-topped tortilla with about 2 tablespoons of Paleo Caesar dressing.

Step 8

Layer the sliced grilled chicken evenly on top of the dressing.

Step 9

Add slices of avocado on top of the chicken.

Step 10

Finish with a splash of coconut aminos and a squeeze of lemon juice for added flavor.

Step 11

Fold in the sides of the tortilla and roll it up tightly to form a wrap.

Step 12

Serve immediately or wrap in parchment paper to enjoy later as a healthy meal option.

Nutrition Facts

Serving size	(815.2g)

Amount per serving	% Daily Value*
Calories	1703.5

Total Fat 106.2g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 315.5mg	0%
Sodium 3098.8mg	0%
Total Carbohydrate 66.2g	0%
Dietary Fiber 19.3g	0%
Total Sugars 4.0g
Protein 120.0g	0%

Vitamin D 3.5IU	0%
Calcium 203.1mg	0%
Iron 7.2mg	0%
Potassium 1955.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 28.2%

Carbs: 15.6%