Nutrition Facts for Paleo caesar salad wrap

Paleo Caesar Salad Wrap

Elevate your lunch game with this irresistible Paleo Caesar Salad Wrap—an inventive twist on a classic favorite that’s both healthy and satisfying. Juicy grilled chicken strips and creamy avocado slices are nestled inside crisp romaine lettuce leaves, making this wrap a gluten-free and low-carb delight. The real star is the homemade paleo Caesar dressing, crafted with zesty lemon juice, garlic, Dijon mustard, and a touch of coconut aminos for a savory punch, all thickened with almond flour to keep it dairy-free. Perfect for meal prep or a quick 15-minute meal, these wraps are ideal for anyone following a paleo diet or simply looking for a fresh, flavorful alternative to traditional wraps. Serve them up as a light lunch, snack, or appetizer, and savor the vibrant flavors with every bite!

Nutriscore Rating: 74/100
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Image of Paleo Caesar Salad Wrap
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 8 large leaves romaine lettuce leaves
  • 1 tablespoon lemon juice
  • 1 piece garlic clove, minced
  • 1 teaspoon Dijon mustard
  • 2 pieces anchovy fillets, finely chopped
  • 1 teaspoon coconut aminos
  • 1 piece egg yolk
  • 1 tablespoon almond flour
  • 0.5 teaspoon freshly cracked black pepper
  • 1 piece avocado, sliced

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Brush the chicken breasts with 1 tablespoon of olive oil and season with freshly cracked black pepper. Grill the chicken for about 6-7 minutes on each side, or until fully cooked through and no longer pink inside. Set aside to rest.

Step 3

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, minced garlic, Dijon mustard, chopped anchovy fillets, coconut aminos, and egg yolk until well combined. Slowly add the almond flour while whisking to achieve a smooth dressing consistency.

Step 4

Slice the grilled chicken into thin strips.

Step 5

To assemble the Paleo Caesar Salad Wraps, lay out a large romaine lettuce leaf. Place a few strips of grilled chicken onto each leaf, followed by a few slices of avocado.

Step 6

Drizzle a spoonful of the Caesar dressing over the chicken and avocado.

Step 7

Carefully roll the lettuce leaf into a wrap, tucking in the sides as you go to keep the filling inside.

Step 8

Secure the wrap with a toothpick if necessary, and serve immediately.

Nutrition Facts

Serving size (668.1g)
Amount per serving % Daily Value*
Calories 1226.5
Total Fat 72.9g 0%
Saturated Fat 13.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 490.3mg 0%
Sodium 1156.3mg 0%
Total Carbohydrate 21.1g 0%
Dietary Fiber 12.9g 0%
Total Sugars 3.5g
Protein 120.5g 0%
Vitamin D 102.3IU 0%
Calcium 146.0mg 0%
Iron 6.4mg 0%
Potassium 1906.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 39.4%
Carbs: 6.9%