Paleo Cabbage Omelette
Discover the perfect combination of flavor and nutrition with this Paleo Cabbage Omelette—a quick, protein-packed recipe that’s as wholesome as it is delicious! Featuring a vibrant medley of shredded cabbage, sautéed red onion, and crisp red bell pepper, this paleo-friendly dish offers a satisfying way to start your day or enjoy a light, low-carb lunch. Cooked in fragrant coconut oil and seasoned with sea salt and black pepper, the omelette boasts a fluffy texture with a golden-brown finish. A sprinkle of fresh parsley adds a final burst of color and freshness. Ready in just 25 minutes, this easy, two-serving recipe is gluten-free, dairy-free, and perfect for those on a paleo or clean eating diet. Serve it warm and enjoy a hearty, veggie-packed meal that doesn’t compromise on taste!
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Ingredients
- 4 large eggs
- 1 cup, shredded cabbage
- 1 tablespoon coconut oil
- 0.5 medium, chopped red onion
- 0.5 medium, chopped red bell pepper
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley
Directions
Step 1
In a medium bowl, whisk together the eggs with sea salt and black pepper until well combined. Set aside.
Step 2
Heat the coconut oil in a medium-sized non-stick frying pan over medium heat.
Step 3
Once the oil is hot, add the chopped red onion and red bell pepper to the pan. Sauté for about 3-4 minutes until the vegetables start to soften.
Step 4
Add the shredded cabbage to the pan and continue to sauté for another 5 minutes, stirring occasionally, until the cabbage is tender.
Step 5
Spread the vegetable mixture evenly across the pan. Pour the beaten eggs over the vegetables, ensuring the eggs cover all the vegetables.
Step 6
Allow the omelette to cook undisturbed for about 3-4 minutes, or until the edges start to set and the bottom turns golden brown.
Step 7
Using a spatula, carefully flip the omelette over and cook for an additional 2-3 minutes, or until the eggs are fully cooked.
Step 8
Slide the omelette onto a serving plate and garnish with freshly chopped parsley.
Step 9
Serve immediately and enjoy your Paleo Cabbage Omelette.
Nutrition Facts
| Serving size | (437.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 484.8 |
| Total Fat 33.3g | 0% |
| Saturated Fat 17.9g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 744mg | 0% |
| Sodium 890.7mg | 0% |
| Total Carbohydrate 17.2g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 8.5g | |
| Protein 27.9g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 179.8mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 719.9mg | 0% |
Source of Calories