Nutrition Facts for Paleo butterscotch ice cream

Paleo Butterscotch Ice Cream

Indulge in the creamy decadence of Paleo Butterscotch Ice Cream, a guilt-free frozen treat designed for those who love sweet, caramel-like flavors without the dairy or refined sugar. Made with rich full-fat coconut milk, naturally sweet medjool dates, and caramel-colored coconut sugar, this recipe delivers a luscious butterscotch flavor while staying true to paleo-friendly principles. The arrowroot starch creates a sumptuously smooth texture, perfect for an ice cream that's churned to perfection. With just a few simple steps, you can create a wholesome dessert that’s ideal for summer gatherings, special occasions, or satisfying your sweet cravings. Dairy-free, gluten-free, and refined sugar-free, this paleo ice cream is a crowd-pleaser for health enthusiasts and dessert lovers alike!

Nutriscore Rating: 47/100
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Image of Paleo Butterscotch Ice Cream
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups full-fat canned coconut milk
  • 8 units medjool dates, pitted
  • 1 teaspoon vanilla extract
  • 1 cup coconut sugar
  • 0.25 teaspoon salt
  • 2 tablespoons arrowroot starch

Directions

Step 1

In a medium saucepan, combine the coconut milk and medjool dates. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the dates are soft, about 5-7 minutes.

Step 2

Once the dates are softened, pour the mixture into a blender and blend until smooth and creamy.

Step 3

Return the blended mixture to the saucepan, then add the vanilla extract, coconut sugar, and salt.

Step 4

In a small bowl, mix the arrowroot starch with a couple of tablespoons of cold water to create a slurry.

Step 5

Slowly stir the arrowroot slurry into the saucepan and cook over medium heat until the mixture thickens slightly, around 3-5 minutes, stirring constantly.

Step 6

Remove the saucepan from heat and let the mixture cool to room temperature. Once cooled, cover and refrigerate for at least 2 hours, or until thoroughly chilled.

Step 7

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.

Step 8

Transfer the soft ice cream to a lidded container, smooth the top, and freeze for at least 2 hours or until firm.

Step 9

Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly. Use an ice cream scoop to serve and enjoy your paleo butterscotch treat.

Nutrition Facts

Serving size (817.6g)
Amount per serving % Daily Value*
Calories 2291.1
Total Fat 115.3g 0%
Saturated Fat 100.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 663.6mg 0%
Total Carbohydrate 341.6g 0%
Dietary Fiber 14.9g 0%
Total Sugars 294.3g
Protein 10.2g 0%
Vitamin D 0IU 0%
Calcium 129.9mg 0%
Iron 23.0mg 0%
Potassium 1720.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 1.7%
Carbs: 55.9%