Paleo Burger Steak with Mushroom Gravy

Elevate your dinner game with this hearty and wholesome Paleo Burger Steak with Mushroom Gravy! Juicy ground beef patties, enhanced with almond flour and savory seasonings, are perfectly seared in coconut oil and smothered in a luscious, dairy-free mushroom gravy made with coconut milk, garlic, and a hint of fresh thyme. This paleo-friendly take on a comfort food classic prioritizes clean, nutrient-rich ingredients without sacrificing flavor. Ready in just 45 minutes, this recipe is perfect for a satisfying weeknight meal or a well-balanced indulgence. Pair it with roasted vegetables or creamy cauliflower mash for the ultimate guilt-free feast.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 2 tablespoons Almond flour
• 1 teaspoon Onion powder
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 large Egg
• 2 tablespoons Coconut oil
• 200 grams Button mushrooms
• 2 cloves Garlic cloves
• 1 cup Coconut milk
• 2 tablespoons Coconut aminos
• 1 teaspoon Fresh thyme

Directions

Step 1

In a large mixing bowl, combine the ground beef, almond flour, onion powder, garlic powder, salt, black pepper, and egg. Mix well until all the ingredients are fully integrated.

Step 2

Form the mixture into 4 equal-sized patties, ensuring they are compact and will hold their shape during cooking.

Step 3

Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat. Once hot, add the patties and cook for 4-5 minutes on each side, or until browned and cooked to your desired level of doneness.

Step 4

Remove the patties from the skillet and set them aside. Leave the drippings in the skillet for added flavor to the gravy.

Step 5

Reduce the heat to medium and add the remaining tablespoon of coconut oil to the same skillet.

Step 6

Slice the button mushrooms and mince the garlic. Add them to the skillet and sauté for about 5 minutes or until the mushrooms have released their moisture and start to brown.

Step 7

Stir in the coconut milk, coconut aminos, and thyme. Stir the mixture and bring it to a simmer, allowing it to thicken slightly over the next 3-4 minutes.

Step 8

Return the burger steaks to the skillet, simmering them in the gravy for an additional 5 minutes, ensuring they are heated through and well coated.

Step 9

Serve the burger steaks hot, smothered in mushroom gravy. Enjoy with your favorite paleo-friendly sides such as roasted vegetables or cauliflower mash.

Nutrition Facts

Serving size	(1082.1g)

Amount per serving	% Daily Value*
Calories	1713.7

Total Fat 131.2g	0%
Saturated Fat 61.3g	0%
Polyunsaturated Fat 2.4g
Cholesterol 573.5mg	0%
Sodium 2219.1mg	0%
Total Carbohydrate 44.0g	0%
Dietary Fiber 4.5g	0%
Total Sugars 27.4g
Protein 100.8g	0%

Vitamin D 53.8IU	0%
Calcium 147.3mg	0%
Iron 10.8mg	0%
Potassium 2207.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 22.9%

Carbs: 10.0%