Paleo Buckwheat Pancakes
Fluffy, wholesome, and naturally gluten-free, these Paleo Buckwheat Pancakes are the perfect way to start your day on a healthy note. Made with nutrient-rich buckwheat flour and almond flour, this recipe offers a delightful nutty flavor and light texture—ideal for those following a paleo diet or seeking grain-free breakfast options. Sweetened naturally with honey and infused with creamy coconut milk and vanilla extract, these pancakes are as indulgent as they are nourishing. Quick to whip up in just 30 minutes, they’re perfect for busy mornings or leisurely weekend brunches. Serve them with fresh berries, crunchy nuts, or a drizzle of honey for a satisfying breakfast treat the whole family will love. Keywords: Paleo Buckwheat Pancakes, gluten-free pancakes, grain-free breakfast, paleo-friendly recipe.
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Ingredients
- 1 cup buckwheat flour
- 0.5 cup almond flour
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 2 large eggs
- 1 cup coconut milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil
- as needed coconut oil (for greasing the pan)
Directions
Step 1
In a large mixing bowl, whisk together the buckwheat flour, almond flour, baking soda, and salt until well combined.
Step 2
In a separate bowl, beat the eggs and add the coconut milk, honey, and vanilla extract. Whisk until smooth.
Step 3
Pour the wet ingredients into the dry ingredients and stir until combined. Be careful not to over-mix. If the batter feels too thick, add a little more coconut milk to reach your desired consistency.
Step 4
Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
Step 5
Pour 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter out if needed.
Step 6
Cook until small bubbles form on the surface and the edges appear set, about 2-3 minutes.
Step 7
Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through.
Step 8
Remove from heat and repeat with the remaining batter, greasing the skillet as needed between batches.
Step 9
Serve the pancakes warm with your favorite paleo-friendly toppings such as fresh berries, nuts, or extra honey.
Nutrition Facts
| Serving size | (572.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1172.0 |
| Total Fat 51.9g | 0% |
| Saturated Fat 17.5g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 372mg | 0% |
| Sodium 1403.5mg | 0% |
| Total Carbohydrate 153.2g | 0% |
| Dietary Fiber 17.1g | 0% |
| Total Sugars 53.8g | |
| Protein 39.0g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 197.6mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 937mg | 0% |
Source of Calories