Nutrition Facts for Paleo braised short ribs

Paleo Braised Short Ribs

Indulge in the rich, savory flavors of Paleo Braised Short Ribs, a dish that brings melt-in-your-mouth tenderness to your table while staying perfectly aligned with your Paleo lifestyle. This recipe features slow-braised beef short ribs simmered with a medley of onions, carrots, celery, and garlic in a luscious broth enhanced with balsamic vinegar and fresh herbs. The result is a deep, flavorful sauce that pairs beautifully with the fall-apart ribs, making every bite irresistible. With its slow-cooked perfection in just one pot, this hearty meal is ideal for cozy dinners or special occasions. Serve alongside cauliflower mash or roasted vegetables for a wholesome, paleo-friendly meal that’s as comforting as it is satisfying. Perfect for fans of savory one-pot meals and those seeking a refined yet approachable Paleo recipe, these short ribs are truly worth the time.

Nutriscore Rating: 57/100
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Image of Paleo Braised Short Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 4 pounds beef short ribs
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 medium carrots, peeled and diced
  • 2 medium celery stalks, diced
  • 4 cloves garlic cloves, minced
  • 2 tablespoons tomato paste
  • 3 cups beef broth
  • 2 tablespoons balsamic vinegar
  • 4 sprigs fresh thyme sprigs
  • 2 leaves bay leaves

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Season the short ribs with sea salt and black pepper on all sides.

Step 3

In a large oven-safe pot or Dutch oven, heat the olive oil over medium-high heat.

Step 4

Brown the short ribs in batches if necessary, about 4 minutes per side, until well-browned. Set aside on a plate.

Step 5

In the same pot, add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.

Step 6

Add the minced garlic and tomato paste, and cook for another 1-2 minutes until fragrant.

Step 7

Pour in the beef broth and balsamic vinegar, scraping any browned bits from the bottom of the pot.

Step 8

Return the short ribs to the pot, ensuring they are nestled into the liquid.

Step 9

Add the fresh thyme sprigs and bay leaves, then bring the liquid to a gentle simmer.

Step 10

Cover the pot with a lid or foil and transfer it to the preheated oven.

Step 11

Braise the short ribs in the oven until they're tender and falling off the bone, about 2.5 to 3 hours.

Step 12

Remove the pot from the oven and discard the thyme sprigs and bay leaves.

Step 13

Let the short ribs rest for about 10 minutes before serving. Optionally, skim any excess fat from the surface.

Step 14

Serve the short ribs with the braising liquid and vegetables on the side or over a bed of cauliflower mash for a complete Paleo meal.

Nutrition Facts

Serving size (3030.9g)
Amount per serving % Daily Value*
Calories 5111.4
Total Fat 286.3g 0%
Saturated Fat 105.2g 0%
Polyunsaturated Fat 12.9g
Cholesterol 1215.6mg 0%
Sodium 19322.6mg 0%
Total Carbohydrate 268.8g 0%
Dietary Fiber 16.2g 0%
Total Sugars 202.8g
Protein 345.1g 0%
Vitamin D 145.1IU 0%
Calcium 654.7mg 0%
Iron 29.4mg 0%
Potassium 7108.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 27.4%
Carbs: 21.4%