Paleo Braised Beef Ribs

Indulge in the rich, melt-in-your-mouth flavors of these Paleo Braised Beef Ribs, a hearty and wholesome comfort food designed for slow-cooked perfection. This recipe features tender beef short ribs braised in a savory blend of beef broth, aromatic vegetables, and a splash of tangy balsamic vinegar, creating a luscious, flavor-packed sauce. Infused with fresh thyme and rosemary, these ribs are lovingly cooked in a Dutch oven for hours until they’re fall-off-the-bone tender. This paleo-friendly dish is free of grains, dairy, and processed sugars, making it a nourishing option for anyone following a clean-eating lifestyle. Serve these ribs alongside root vegetables or cauliflower mash to soak up the robust braising liquid for a truly satisfying meal. Perfect for cozy gatherings or Sunday dinners, this dish combines rustic sophistication with comfort and ease.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 4 pounds beef short ribs
• 2 teaspoons salt
• 1 teaspoon black pepper
• 2 tablespoons olive oil
• 1 large onion, chopped
• 4 garlic cloves, minced
• 2 large carrots, peeled and cut into chunks
• 2 celery stalks, chopped
• 2 tablespoons tomato paste
• 3 cups beef broth
• 2 tablespoons balsamic vinegar
• 2 bay leaves
• 4 sprigs fresh thyme
• 2 sprigs fresh rosemary

Directions

Step 1

Preheat the oven to 325°F (165°C).

Step 2

Season the beef ribs generously with salt and pepper on all sides.

Step 3

In a heavy oven-safe pot or Dutch oven, heat olive oil over medium-high heat.

Step 4

Add the ribs in batches, browning them on all sides. This should take about 8 minutes per batch. Remove the ribs and set them aside.

Step 5

In the same pot, add the chopped onion and carrots and sauté for about 5 minutes, until the onion starts to caramelize.

Step 6

Add the minced garlic and chopped celery, cooking for an additional 2 minutes.

Step 7

Stir in the tomato paste and cook for another 2 minutes, ensuring everything is well-coated.

Step 8

Pour in the beef broth and balsamic vinegar, stirring to combine.

Step 9

Return the ribs to the pot, ensuring they're submerged in the liquid.

Step 10

Add the bay leaves, thyme, and rosemary to the pot.

Step 11

Bring the mixture to a simmer on the stove top.

Step 12

Cover the pot with a lid and transfer it to the preheated oven.

Step 13

Braise the ribs in the oven for about 2.5 to 3 hours, or until the meat is tender and falling off the bone.

Step 14

Once done, remove the pot from the oven and let it rest for a few minutes.

Step 15

Skim any excess fat from the surface, if necessary.

Step 16

Remove the bay leaves and herb sprigs, and serve the ribs with the braising liquid and vegetables.

Nutrition Facts

Serving size	(3154.9g)

Amount per serving	% Daily Value*
Calories	5132.6

Total Fat 286.6g	0%
Saturated Fat 105.3g	0%
Polyunsaturated Fat 12.9g
Cholesterol 1215.6mg	0%
Sodium 19490.4mg	0%
Total Carbohydrate 273.0g	0%
Dietary Fiber 18.4g	0%
Total Sugars 205.1g
Protein 345.7g	0%

Vitamin D 145.1IU	0%
Calcium 705.9mg	0%
Iron 29.8mg	0%
Potassium 7420.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 27.4%

Carbs: 21.6%