Nutrition Facts for Paleo bourbon glazed salmon

Paleo Bourbon Glazed Salmon

Dive into a perfect fusion of bold flavors with this Paleo Bourbon Glazed Salmon recipe—a deliciously healthy twist on a classic dish! Succulent salmon fillets are seared to golden perfection and coated in a rich glaze made from bourbon, coconut aminos, raw honey, and a zingy blend of garlic, ginger, and apple cider vinegar. This easy yet elegant recipe is oven-finished to seal in the sweet and savory flavors, creating a caramelized crust that pairs beautifully with the tender, flaky salmon. Topped with fresh green onions, a splash of lemon juice, and optional sesame seeds, this dish is as beautiful to present as it is delicious to eat. Ready in just 30 minutes, it’s Paleo-friendly, gluten-free, and perfect for impressing guests or elevating your weeknight dinner.

Nutriscore Rating: 61/100
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Image of Paleo Bourbon Glazed Salmon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons coconut oil
  • 0.25 cup bourbon
  • 0.25 cup coconut aminos
  • 0.25 cup raw honey
  • 2 tablespoons apple cider vinegar
  • 3 units garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons lemon juice
  • 2 units green onions, chopped
  • 2 teaspoons sesame seeds (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Season the salmon fillets with sea salt and ground black pepper on both sides.

Step 3

Heat coconut oil in a large ovenproof skillet over medium-high heat.

Step 4

Once the oil is hot, sear the salmon fillets for about 2-3 minutes on each side, until they develop a nice golden crust.

Step 5

Remove the salmon from the skillet and set aside.

Step 6

In the same skillet, reduce the heat to medium and pour in bourbon. Allow it to simmer for 1-2 minutes until slightly reduced.

Step 7

Add coconut aminos, raw honey, apple cider vinegar, minced garlic, and grated ginger to the skillet. Stir well to combine.

Step 8

Cook the mixture for about 3-4 minutes, stirring occasionally, until it thickens slightly into a glaze.

Step 9

Return the salmon fillets to the skillet, spooning the glaze generously over each piece.

Step 10

Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 11

Remove from the oven and sprinkle lemon juice over the salmon.

Step 12

Garnish with chopped green onions and sesame seeds, if using, before serving.

Step 13

Serve hot with your choice of Paleo-friendly sides.

Nutrition Facts

Serving size (911.3g)
Amount per serving % Daily Value*
Calories 1758.6
Total Fat 87.1g 0%
Saturated Fat 31.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 200mg 0%
Sodium 3810.5mg 0%
Total Carbohydrate 95.9g 0%
Dietary Fiber 8.0g 0%
Total Sugars 75.2g
Protein 107.8g 0%
Vitamin D 0IU 0%
Calcium 155.1mg 0%
Iron 5.9mg 0%
Potassium 410.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 27.0%
Carbs: 24.0%