Nutrition Facts for Paleo bourbon chicken

Paleo Bourbon Chicken

Dive into the savory goodness of Paleo Bourbon Chicken, a wholesome twist on the classic takeout favorite! This recipe features tender, bite-sized pieces of boneless chicken thighs simmered in a rich, slightly sweet, and tangy sauce made from clean, paleo-friendly ingredients like coconut aminos, apple cider vinegar, and honey. Garlic powder and ground ginger add layers of warmth and flavor, while a touch of arrowroot powder ensures the sauce is perfectly thickened without any refined starches. Ready in just 40 minutes, this dish is a quick and easy crowd-pleaser, perfect for busy weeknights or meal prep. Garnished with fresh green onions and served with cauliflower rice, this gluten-free, grain-free meal is a flavorful and satisfying way to stick to your paleo lifestyle.

Nutriscore Rating: 67/100
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Image of Paleo Bourbon Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 pounds boneless skinless chicken thighs
  • 0.5 cup coconut aminos
  • 0.5 cup apple cider vinegar
  • 0.25 cup honey
  • 0.5 cup chicken broth
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 stalks green onions
  • 2 tablespoons arrowroot powder
  • 2 tablespoons water

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and set aside.

Step 2

In a medium bowl, mix together coconut aminos, apple cider vinegar, honey, chicken broth, garlic powder, ground ginger, sea salt, and black pepper to make the sauce. Set aside.

Step 3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes.

Step 4

Once the chicken is browned, pour the prepared sauce over the chicken in the skillet. Bring to a simmer and let it cook for about 10 minutes, stirring occasionally, until the chicken is cooked through and the sauce has reduced slightly.

Step 5

While the chicken is cooking, chop the green onions into thin slices.

Step 6

To thicken the sauce, mix the arrowroot powder with water in a small bowl until smooth. Gradually stir this mixture into the skillet with the chicken and sauce.

Step 7

Continue to simmer for another 3-5 minutes, until the sauce has thickened to your desired consistency.

Step 8

Garnish the dish with the chopped green onions before serving.

Step 9

Serve hot with cauliflower rice or a side of your choice for a complete Paleo meal.

Nutrition Facts

Serving size (1207.2g)
Amount per serving % Daily Value*
Calories 1454.0
Total Fat 70.7g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 577.1mg 0%
Sodium 4164.1mg 0%
Total Carbohydrate 93.0g 0%
Dietary Fiber 1.8g 0%
Total Sugars 74.1g
Protein 106.4g 0%
Vitamin D 0IU 0%
Calcium 125.8mg 0%
Iron 7.0mg 0%
Potassium 1617.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 29.7%
Carbs: 25.9%