Paleo Boneless Fried Chicken
Crispy, golden, and irresistibly flavorful, this Paleo Boneless Fried Chicken is the ultimate guilt-free comfort food! Made with tender, juicy chicken breasts coated in a perfectly seasoned blend of almond flour and tapioca starch, this gluten-free and grain-free recipe delivers all the crunch you crave without compromising your dietary goals. A dip in an egg and coconut milk mixture ensures that the crust adheres beautifully, while spices like paprika, garlic powder, and a hint of cayenne add a bold kick of flavor. Cooked to perfection in nutrient-rich coconut oil, each piece is fried until golden and crisp, making it a family-friendly favorite that’s ready in just 35 minutes. Pair it with your favorite paleo-friendly dipping sauce or sides for an irresistible meal that's both nourishing and indulgent! Perfect for paleo, low-carb, and clean-eating lifestyles.
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Ingredients
- 1.5 pounds boneless, skinless chicken breasts
- 1 cup almond flour
- 1 cup tapioca starch
- 2 large eggs
- 0.25 cup coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon cayenne pepper
- 0.5 cup coconut oil
Directions
Step 1
Cut the boneless, skinless chicken breasts into even-sized strips or nuggets for uniform cooking.
Step 2
In a shallow dish, combine the almond flour, tapioca starch, garlic powder, onion powder, paprika, sea salt, black pepper, and cayenne pepper. Mix well to ensure the seasoning is evenly distributed.
Step 3
In a separate bowl, whisk together the eggs and coconut milk until fully blended.
Step 4
Dip each piece of chicken into the egg mixture, ensuring it is fully coated, then transfer to the almond flour mixture. Press the flour mix onto the chicken to create an even coating. Repeat for all pieces of chicken.
Step 5
In a large skillet over medium heat, melt the coconut oil until hot but not smoking.
Step 6
Carefully place the coated chicken pieces in the skillet, cooking in batches if necessary to avoid overcrowding.
Step 7
Fry the chicken for 3-4 minutes on each side or until golden brown and cooked through. The internal temperature should reach 165°F (75°C).
Step 8
Remove the fried chicken from the skillet and place on a paper towel-lined plate to drain any excess oil.
Step 9
Serve immediately while hot and crispy. Enjoy with your choice of paleo-friendly dipping sauce or side.
Nutrition Facts
| Serving size | (1312.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3759.5 |
| Total Fat 194.2g | 0% |
| Saturated Fat 105.8g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 950.3mg | 0% |
| Sodium 2986.5mg | 0% |
| Total Carbohydrate 256.9g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 16.4g | |
| Protein 245.2g | 0% |
| Vitamin D 86.8IU | 0% |
| Calcium 416.4mg | 0% |
| Iron 16.6mg | 0% |
| Potassium 2087.4mg | 0% |
Source of Calories