Nutrition Facts for Paleo boiled chicken drumsticks

Paleo Boiled Chicken Drumsticks

Savor the simplicity and nourishment of Paleo Boiled Chicken Drumsticks, a perfect go-to recipe for wholesome and flavorful eating. This dish combines tender, juicy chicken drumsticks simmered to perfection with a savory medley of sea salt, garlic powder, onion powder, paprika, and black pepper. Ready in just 40 minutes, it’s an effortless, one-pot recipe ideal for busy weeknights or meal prep. Garnished with fresh parsley for a burst of color and herbal brightness, these drumsticks deliver classic comfort while staying Paleo-friendly. Serve them warm with your favorite steamed vegetables for a nutritious, satisfying meal that’s as healthy as it is delicious.

Nutriscore Rating: 75/100
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Image of Paleo Boiled Chicken Drumsticks
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley
  • 8 cups water

Directions

Step 1

Rinse the chicken drumsticks under cold water and pat dry with a paper towel.

Step 2

In a large pot, add the water and bring it to a boil over high heat.

Step 3

While the water is heating, season the drumsticks with sea salt, black pepper, garlic powder, onion powder, and paprika evenly on all sides.

Step 4

Once the water is boiling, carefully add the seasoned drumsticks to the pot, ensuring they are fully submerged.

Step 5

Reduce the heat to medium-low, cover the pot with a lid, and let the drumsticks simmer for about 30-35 minutes or until fully cooked and tender. The internal temperature should reach 165°F (74°C).

Step 6

Remove the cooked drumsticks from the pot and let them rest for 5 minutes.

Step 7

Before serving, sprinkle freshly chopped parsley over the drumsticks for garnish.

Step 8

Serve warm, and optionally, pair with a Paleo-friendly side such as steamed vegetables.

Nutrition Facts

Serving size (2741.5g)
Amount per serving % Daily Value*
Calories 1406.6
Total Fat 74.1g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 0g
Cholesterol 744mg 0%
Sodium 2952.8mg 0%
Total Carbohydrate 6.5g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.4g
Protein 179.0g 0%
Vitamin D 0IU 0%
Calcium 238.2mg 0%
Iron 8.6mg 0%
Potassium 1962.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 50.8%
Carbs: 1.8%