Nutrition Facts for Paleo blueberry waffles

Paleo Blueberry Waffles

Start your morning on a healthy and delicious note with these Paleo Blueberry Waffles—light, fluffy, and bursting with juicy blueberries! Made with a nutrient-packed blend of almond flour, tapioca flour, and coconut flour, these waffles are naturally gluten-free and grain-free, making them a perfect choice for paleo diets. Sweetened with a touch of honey and accented by the warm flavor of vanilla, the batter comes together quickly, with just 10 minutes of prep time. Fresh blueberries are gently folded in to add pops of natural sweetness and a delightful texture. Cook these golden waffles to perfection in your waffle iron, and serve them warm with a drizzle of honey and extra blueberries for a wholesome, crowd-pleasing breakfast. Whether you're catering to dietary restrictions or simply craving something nourishing, these paleo waffles are sure to become a new favorite!

Nutriscore Rating: 70/100
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Image of Paleo Blueberry Waffles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups almond flour
  • 0.5 cups tapioca flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 3 eggs
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey
  • 2 tablespoons coconut oil, melted
  • 1 cup fresh blueberries
  • 0 cooking spray

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking soda, and salt.

Step 3

In another bowl, whisk together the eggs, almond milk, vanilla extract, honey, and melted coconut oil until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until the batter is smooth and free of lumps.

Step 5

Gently fold in the blueberries, being careful not to crush them.

Step 6

Lightly grease the waffle iron with cooking spray.

Step 7

Pour the batter into the preheated waffle iron, using about 1/3 to 1/2 cup per waffle, depending on your waffle iron's size.

Step 8

Cook the waffles according to your waffle iron's instructions until golden brown and cooked through, usually about 4-5 minutes per batch.

Step 9

Carefully remove the waffles from the iron and repeat with the remaining batter.

Step 10

Serve the waffles warm with additional fresh blueberries and honey, if desired.

Nutrition Facts

Serving size (891.3g)
Amount per serving % Daily Value*
Calories 2156.9
Total Fat 143.4g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat 0.6g
Cholesterol 558mg 0%
Sodium 2808.6mg 0%
Total Carbohydrate 179.3g 0%
Dietary Fiber 31.0g 0%
Total Sugars 77.6g
Protein 65.6g 0%
Vitamin D 201.1IU 0%
Calcium 915.1mg 0%
Iron 12.6mg 0%
Potassium 535.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 11.6%
Carbs: 31.6%