Nutrition Facts for Paleo blueberry roll

Paleo Blueberry Roll

Indulge in the wholesome decadence of a **Paleo Blueberry Roll**, a grain-free treat that seamlessly blends fresh, juicy blueberries with subtle hints of zesty lemon. Crafted with nutrient-packed almond flour, coconut flour, and tapioca starch, this gluten-free recipe delivers a soft, rollable cake that’s naturally sweetened with honey for a guilt-free indulgence. The combination of fluffy eggs and creamy almond milk creates a perfectly moist texture, while the aromatic splash of vanilla takes this dessert to irresistible heights. Rolled into a stunning spiral and baked to golden perfection, this paleo-friendly roll is ideal as an everyday snack or a show-stopping finish to your next dinner party. Easy to make in under an hour, this recipe offers a healthier twist on classic comfort, perfect for anyone embracing a paleo lifestyle or seeking a tasty gluten-free dessert.

Nutriscore Rating: 69/100
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Image of Paleo Blueberry Roll
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 0.5 cup coconut flour
  • 0.25 cup tapioca starch
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 4 eggs
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup almond milk
  • 1.5 cups fresh blueberries
  • 1 tablespoon lemon zest
  • 2 tablespoons coconut oil, melted

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 9x13 inch baking pan with parchment paper, leaving an overhang on the sides.

Step 2

In a large mixing bowl, sift together the almond flour, coconut flour, tapioca starch, baking soda, and salt.

Step 3

In another bowl, whisk together the eggs, honey, vanilla extract, and almond milk until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until smooth.

Step 5

Gently fold in the fresh blueberries and lemon zest into the mixture.

Step 6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for about 20-25 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and allow to cool in the pan for about 10 minutes.

Step 9

Using the parchment paper overhang, carefully lift the cake out of the pan and place it onto a clean work surface.

Step 10

While still warm, gently roll the cake from one short end to the other, using the parchment paper to assist. Be careful not to press too hard to avoid squishing the cake.

Step 11

Let the rolled cake cool completely, seam side down, before serving.

Step 12

Slice the Paleo Blueberry Roll and serve as a delightful dessert or snack.

Nutrition Facts

Serving size (1025.3g)
Amount per serving % Daily Value*
Calories 2659.0
Total Fat 153.4g 0%
Saturated Fat 44.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 744mg 0%
Sodium 2273.5mg 0%
Total Carbohydrate 277.8g 0%
Dietary Fiber 52.1g 0%
Total Sugars 144.2g
Protein 80.8g 0%
Vitamin D 203.0IU 0%
Calcium 779.9mg 0%
Iron 16.1mg 0%
Potassium 968.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 11.5%
Carbs: 39.5%