Paleo Blueberry Protein Smoothie
Fuel your day with this vibrant and nutrient-packed Paleo Blueberry Protein Smoothie, a deliciously creamy blend that's as healthy as it is satisfying! Bursting with antioxidants from fresh blueberries, this smoothie gets an added protein boost from Paleo-friendly protein powder and a rich, velvety texture from almond butter. Spinach leaves sneak in extra nutrients without compromising the naturally sweet flavors, while chia seeds provide a dose of fiber and omega-3s. Made with unsweetened almond milk and a handful of ice cubes for a cool, refreshing finish, this quick, 5-minute smoothie is the perfect grab-and-go breakfast or post-workout snack. Dairy-free, gluten-free, and refined sugar-free, it’s the ultimate Paleo smoothie to energize your body and satisfy your taste buds!
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Ingredients
- 1 cup Fresh blueberries
- 1 cup Unsweetened almond milk
- 1 scoop Paleo-friendly protein powder
- 1 handful Spinach leaves
- 2 tablespoons Almond butter
- 1 tablespoon Chia seeds
- 5 pieces Ice cubes
Directions
Step 1
1. Start by preparing all of your ingredients. Rinse the blueberries and spinach leaves under cool water and set them aside.
Step 2
2. In a blender, add the fresh blueberries, followed by the unsweetened almond milk to help with blending.
Step 3
3. Add one scoop of your preferred Paleo-friendly protein powder.
Step 4
4. Include a handful of spinach leaves for added nutrients and a vibrant color.
Step 5
5. Add two tablespoons of almond butter into the blender to contribute to a creamy texture and healthy fats.
Step 6
6. Sprinkle in one tablespoon of chia seeds. They will expand and add thickness to the smoothie.
Step 7
7. Finally, add about 5 ice cubes to the blender, which will make the smoothie delightfully refreshing.
Step 8
8. Blend all the ingredients together at high speed until smooth and creamy. Check the consistency and adjust with more almond milk if a thinner texture is desired.
Step 9
9. Pour the smoothie into a glass and enjoy immediately for the best taste and texture.
Nutrition Facts
| Serving size | (644.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 509.6 |
| Total Fat 25.8g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 323.0mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 18.3g | |
| Protein 37.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 660.6mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 735.9mg | 0% |
Source of Calories