Paleo BLTA Sandwich
Indulge in the fresh, bold flavors of this Paleo BLTA Sandwich, a grain-free twist on the classic favorite! This recipe combines crispy, smoky bacon, juicy tomato slices, creamy mashed avocado, and crisp lettuce, all wrapped in soft almond flour tortillas for a satisfying, wholesome bite. Perfect for those following a Paleo lifestyle, the sandwich swaps traditional bread for nutrient-packed tortillas and adds a zesty avocado spread infused with olive oil and lemon juice. With just 15 minutes of prep and 10 minutes of cooking time, this quick, high-protein meal is ideal for lunches, picnics, or a light dinner. Serve these handheld wraps fresh and enjoy a delicious balance of textures and flavors in every bite!
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Ingredients
- 6 slices bacon
- 4 pieces large lettuce leaves
- 1 whole large tomato
- 1 whole ripe avocado
- 4 pieces almond flour tortillas
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 pinch sea salt
- 1 pinch black pepper
Directions
Step 1
Preheat a skillet over medium heat.
Step 2
Cook the bacon slices in the skillet until crispy, about 8-10 minutes. Flip occasionally for even cooking. Once done, transfer to a paper towel-lined plate to drain excess fat.
Step 3
While the bacon is cooking, prepare the vegetables. Slice the large tomato into thin rounds and set aside.
Step 4
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, sea salt, and black pepper. Mash the avocado mixture with a fork until smooth and creamy.
Step 5
In a small pan, warm the almond flour tortillas over low heat for about 30 seconds on each side, or until they become pliable.
Step 6
Assemble the sandwiches: Lay two almond flour tortillas flat and spread an even layer of the mashed avocado on each.
Step 7
Place two large lettuce leaves on each tortilla as the base.
Step 8
Layer the tomato slices evenly on top of the lettuce.
Step 9
Add three slices of crispy bacon per assembled tortilla.
Step 10
Roll the tortillas gently but firmly to create tight wraps, securing them with a toothpick if necessary.
Step 11
Cut each wrap in half and serve immediately, enjoying the delightful combination of crisp, fresh, and savory flavors.
Nutrition Facts
| Serving size | (659.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1433.7 |
| Total Fat 97.4g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 4.3g | |
| Cholesterol 47.5mg | 0% |
| Sodium 1759.0mg | 0% |
| Total Carbohydrate 102.9g | 0% |
| Dietary Fiber 73.5g | 0% |
| Total Sugars 9.6g | |
| Protein 45.7g | 0% |
| Vitamin D 7.7IU | 0% |
| Calcium 323.5mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 1647.8mg | 0% |
Source of Calories