Nutrition Facts for Paleo blackened shrimp

Paleo Blackened Shrimp

Turn up the heat with this Paleo Blackened Shrimp recipe, a quick and flavorful dish that’s ready in just 15 minutes! Perfect for a weeknight dinner or a crowd-pleasing appetizer, this recipe features juicy shrimp coated in a bold blend of smoked paprika, garlic powder, and cayenne pepper, seared to perfection in a hot cast-iron skillet. The combination of aromatic spices creates a smoky, slightly spicy crust that pairs beautifully with a squeeze of fresh lemon juice and a sprinkle of vibrant parsley. Not only is this dish paleo-friendly, but it also requires minimal prep and delivers maximum flavor. Serve it on its own, over a bed of cauliflower rice, or alongside your favorite roasted veggies for a delectable, health-conscious meal that’s sure to impress.

Nutriscore Rating: 72/100
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Image of Paleo Blackened Shrimp
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 lemon, cut into wedges
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a small bowl, combine smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and black pepper. Mix well to create a seasoning blend.

Step 2

Place the shrimp in a large bowl or ziplock bag and drizzle with olive oil. Toss to ensure the shrimp is evenly coated with oil.

Step 3

Sprinkle the seasoning blend over the shrimp, making sure each piece is generously coated with the spices.

Step 4

Heat a large cast-iron skillet over medium-high heat. Once hot, place the shrimp in the skillet in a single layer. Avoid overcrowding the pan.

Step 5

Cook the shrimp for about 2-3 minutes on each side or until they are opaque and have a nice blackened crust.

Step 6

Remove the shrimp from the skillet and transfer them to a serving platter.

Step 7

Garnish with fresh parsley and serve immediately with lemon wedges on the side for squeezing over the shrimp at the table.

Nutrition Facts

Serving size (533.4g)
Amount per serving % Daily Value*
Calories 747.6
Total Fat 30.2g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg 0%
Sodium 1696.0mg 0%
Total Carbohydrate 12.0g 0%
Dietary Fiber 3.7g 0%
Total Sugars 1.3g
Protein 110.9g 0%
Vitamin D 0IU 0%
Calcium 387.2mg 0%
Iron 4.0mg 0%
Potassium 1463.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 58.1%
Carbs: 6.3%