Paleo Black Rice Pudding
Discover the wholesome indulgence of Paleo Black Rice Pudding, a creamy and satisfying treat that’s perfect as a dessert or a nutrient-packed breakfast. This recipe takes nutrient-rich black rice and transforms it into a velvety pudding by simmering it with full-fat coconut milk and a touch of coconut sugar for natural sweetness. Infused with warm vanilla and cinnamon, every bite is brimming with comforting flavors. Topped with vibrant fresh fruit like mango, banana, or berries, and optionally sprinkled with shredded coconut, this dish offers a beautiful balance of textures and colors. Naturally dairy-free, gluten-free, and paleo-friendly, this black rice pudding is not only irresistibly delicious but also nourishing and suitable for a wide range of diets. Perfect for cozy evenings or meal-prep mornings, it’s a quick and easy recipe packed with flavor and nutrition.
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Ingredients
- 1 cup black rice
- 2 cups water
- 1 can (13.5 oz) full-fat coconut milk
- 2 tablespoons coconut sugar
- 1 teaspoon vanilla extract
- 0.5 teaspoon cinnamon
- 0.25 teaspoon sea salt
- 1 cup fresh fruit (e.g., mango, banana, or berries)
- 2 tablespoons shredded coconut (optional)
Directions
Step 1
Rinse the black rice under cold water until the water runs clear.
Step 2
In a medium-sized pot, combine the black rice and water. Bring to a boil over high heat.
Step 3
Reduce the heat to low and cover the pot. Simmer for about 30 minutes, or until the rice is tender and most of the water is absorbed.
Step 4
Stir in the coconut milk, coconut sugar, vanilla extract, cinnamon, and sea salt.
Step 5
Increase the heat to medium and cook, stirring frequently, for an additional 10 minutes until the mixture has thickened to a creamy consistency.
Step 6
Remove the pot from the heat and let it cool slightly before serving.
Step 7
Serve the pudding warm or chilled, topped with fresh fruit. If desired, sprinkle with shredded coconut for added texture and flavor.
Step 8
Enjoy your Paleo Black Rice Pudding as a delicious dessert or a nutritious breakfast option!
Nutrition Facts
| Serving size | (1363.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1958.4 |
| Total Fat 110.3g | 0% |
| Saturated Fat 93.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 670.3mg | 0% |
| Total Carbohydrate 236.4g | 0% |
| Dietary Fiber 25.8g | 0% |
| Total Sugars 68.6g | |
| Protein 29.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.7mg | 0% |
| Iron 19.0mg | 0% |
| Potassium 2144.9mg | 0% |
Source of Calories