Paleo Binignit

Indulge in the comforting warmth of Paleo Binignit, a delightful and healthy twist on a traditional Filipino dessert. This dairy-free, gluten-free recipe is packed with nutrient-rich ingredients like sweet potatoes, yellow yams, taro roots, and ripe saba bananas, all simmered to perfection in creamy full-fat coconut milk. Tapioca pearls add a chewy texture, while a splash of pure maple syrup and vanilla extract lend natural sweetness and depth of flavor. Perfectly suited for paleo enthusiasts, this one-pot wonder is both wholesome and satisfying, making it an ideal treat for a cozy dessert or mid-day snack. With just 20 minutes of prep time and yielding six generous servings, Paleo Binignit is an effortless way to enjoy a piece of Filipino culinary tradition, reimagined for a modern, health-conscious lifestyle.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 2 medium sweet potatoes
• 2 yellow yams
• 3 ripe saba bananas (or plantains)
• 2 small taro roots
• 3 cups water
• 2 cups full-fat coconut milk
• 1 cup tapioca pearls
• 0.5 cup pure maple syrup
• 1 teaspoon vanilla extract
• 0.5 teaspoon sea salt

Directions

Step 1

Peel the sweet potatoes, yams, and taro roots. Cut them into bite-sized cubes approximately one inch in size.

Step 2

Peel the saba bananas and slice them into 1/2 inch thick rounds. Set aside.

Step 3

In a large pot, bring the 3 cups of water to a boil over medium heat.

Step 4

Once the water is boiling, add the sweet potatoes, yams, and taro. Reduce the heat to simmer and cook for about 15 minutes or until they start to soften.

Step 5

Add the tapioca pearls to the pot and continue to simmer for another 10 minutes, stirring occasionally to prevent sticking on the bottom.

Step 6

Pour in the coconut milk, then gently stir in the sliced saba bananas. Continue to simmer for another 15 minutes until everything is tender.

Step 7

Add the pure maple syrup, vanilla extract, and sea salt. Stir to combine and let it simmer for another 5 minutes until flavors are well mixed.

Step 8

Taste and adjust sweetness as desired by adding more maple syrup if needed.

Step 9

Once everything is well cooked and the texture is creamy, remove from heat.

Step 10

Serve the binignit warm in bowls. Enjoy as a hearty dessert or snack.

Nutrition Facts

Serving size	(2767.7g)

Amount per serving	% Daily Value*
Calories	3455.3

Total Fat 116.6g	0%
Saturated Fat 102.2g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1483.0mg	0%
Total Carbohydrate 608.3g	0%
Dietary Fiber 49.9g	0%
Total Sugars 173.1g
Protein 27.0g	0%

Vitamin D 0IU	0%
Calcium 462.8mg	0%
Iron 26.2mg	0%
Potassium 7846.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%

Protein: 3.0%

Carbs: 67.8%