Paleo Big Brekkie Burger

Start your morning with a powerhouse of flavor and nutrition with the Paleo Big Brekkie Burger—a hearty, low-carb breakfast burger designed to fuel your day. Featuring crispy sweet potato hash browns as a grain-free alternative to buns, this paleo-friendly creation is stacked with juicy beef patties seasoned with garlic, smoky crispy bacon, creamy avocado slices, and perfectly cooked sunny-side-up eggs. Packed with protein, healthy fats, and vibrant textures, this recipe is as indulgent as it is nutrient-dense. Ready in just 40 minutes, it’s the ultimate breakfast or brunch option for anyone following a paleo diet or seeking a satisfying, wholesome meal. Serve it hot and savor every layer of this masterpiece!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 2

Ingredients

• 250 grams ground beef
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 2 medium sweet potatoes
• 4 slices bacon
• 2 large eggs
• 1 large avocado
• 2 tablespoons olive oil

Directions

Step 1

Peel and grate the sweet potatoes using a coarse grater to create hash browns.

Step 2

In a large skillet over medium-high heat, add 1 tablespoon of olive oil. Scoop half of the grated sweet potatoes into the skillet and form into a round patty. Repeat for the second patty.

Step 3

Cook the sweet potato hash browns for about 5-7 minutes on each side until they are crispy and golden brown. Remove from skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and add the bacon slices. Cook the bacon until crispy, about 4-5 minutes per side. Remove and set aside on a paper towel to drain excess fat.

Step 5

In a mixing bowl, combine the ground beef, salt, pepper, and garlic powder. Mix gently to combine.

Step 6

Form the beef mixture into two evenly-sized patties. Using the same skillet, cook the patties for about 3-4 minutes on each side until cooked to desired doneness.

Step 7

While the beef patties are cooking, slice the avocado into wedges.

Step 8

In a separate non-stick skillet, fry the eggs sunny-side-up until the whites are set, about 3 minutes.

Step 9

To assemble the burger, place one sweet potato hash brown on a plate as the base. Layer with a cooked beef patty, crispy bacon, avocado slices, and a fried egg. Top with the second sweet potato hash brown as the bun top.

Step 10

Serve the Paleo Big Brekkie Burger immediately, while the components are hot and fresh.

Nutrition Facts

Serving size	(875.7g)

Amount per serving	% Daily Value*
Calories	1645.7

Total Fat 122.9g	0%
Saturated Fat 33.2g	0%
Polyunsaturated Fat 8.2g
Cholesterol 569.6mg	0%
Sodium 2182.7mg	0%
Total Carbohydrate 74.3g	0%
Dietary Fiber 21.6g	0%
Total Sugars 13.1g
Protein 73.2g	0%

Vitamin D 85.1IU	0%
Calcium 191.5mg	0%
Iron 9.7mg	0%
Potassium 1892.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 17.3%

Carbs: 17.5%