Paleo Bifteki

Embrace the bold flavors of Mediterranean cuisine with this irresistible Paleo Bifteki recipe, a healthy and savory twist on the classic Greek dish. Made with grass-fed ground beef, aromatic herbs like parsley and mint, and a hint of warm spices such as cumin and coriander, these juicy, oval-shaped patties are a protein-packed delight. Prepared in just 30 minutes, this paleo-friendly recipe is perfect for a quick weeknight dinner or a flavor-packed barbecue meal. Grilled to perfection and served alongside crisp salads or tender roasted vegetables, Paleo Bifteki delivers a mouthwatering balance of smoky, herbaceous, and slightly spiced notes, all without compromising on clean, wholesome ingredients. Whether you're following a paleo diet or simply craving a healthy, gluten-free dinner, this dish will transport your taste buds straight to the sun-drenched shores of Greece!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams ground beef (preferably grass-fed)
• 1 medium red onion
• 2 garlic cloves
• 0.25 cup fresh parsley
• 0.25 cup fresh mint leaves
• 1 large egg
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon ground black pepper
• 1 teaspoon sea salt

Directions

Step 1

Finely chop the red onion and garlic cloves. Place them in a mixing bowl.

Step 2

Chop the fresh parsley and mint leaves and add them to the bowl with the onion and garlic.

Step 3

Add the ground beef to the bowl.

Step 4

Crack the egg into the bowl and add the olive oil.

Step 5

Sprinkle in the ground cumin, ground coriander, ground black pepper, and sea salt.

Step 6

Mix all the ingredients thoroughly using your hands until they are well combined.

Step 7

Divide the mixture into four equal parts and shape each portion into an oval patty about 1 inch thick.

Step 8

Preheat a grill or a grill pan over medium-high heat.

Step 9

Brush the grill grates with a little olive oil to prevent sticking.

Step 10

Place the bifteki on the grill and cook for approximately 6-7 minutes on each side, or until fully cooked and nicely charred on the outside.

Step 11

Remove from the grill and let rest for a few minutes before serving.

Step 12

Serve the bifteki with a fresh salad or grilled vegetables for a complete paleo meal.

Nutrition Facts

Serving size	(793.9g)

Amount per serving	% Daily Value*
Calories	1616.5

Total Fat 125.4g	0%
Saturated Fat 44.1g	0%
Polyunsaturated Fat 3.3g
Cholesterol 551.4mg	0%
Sodium 2792.4mg	0%
Total Carbohydrate 27.3g	0%
Dietary Fiber 9.2g	0%
Total Sugars 9.0g
Protein 96.9g	0%

Vitamin D 53.8IU	0%
Calcium 363.6mg	0%
Iron 20.3mg	0%
Potassium 2078.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%

Protein: 23.8%

Carbs: 6.7%