Paleo Bhatura

Transform your classic Indian bread experience with this **Paleo Bhatura**, a grain-free, gluten-free twist on the traditional favorite! Crafted with nutrient-rich flours like coconut, arrowroot, and tapioca, this recipe delivers the signature fluff and golden crispness of bhatura without compromising on dietary preferences. The dough comes together effortlessly with the addition of creamy coconut milk, avocado oil, and a splash of lemon juice, then fried to perfection in coconut oil for a light, airy texture. Ideal for pairing with your favorite Paleo-friendly curries or stews, this 35-minute recipe is perfect for those following a paleo lifestyle while still craving authentic, bold flavors. Whether you're hosting a dinner or looking to elevate your weeknight meal, this Paleo Bhatura is sure to be a hit.

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 0.5 cup Coconut flour
• 0.5 cup Arrowroot powder
• 0.5 cup Tapioca flour
• 0.5 teaspoon Baking soda
• 0.5 teaspoon Salt
• 0.75 cup Full-fat coconut milk
• 3 tablespoons Avocado oil
• 1 tablespoon Lemon juice
• 1 cup Coconut oil (for frying)

Directions

Step 1

In a large mixing bowl, combine coconut flour, arrowroot powder, tapioca flour, baking soda, and salt. Whisk together until fully incorporated.

Step 2

Add the full-fat coconut milk, avocado oil, and lemon juice to the dry ingredients. Stir until a dough forms. The dough should be soft but not sticky.

Step 3

Divide the dough into 8 equal portions, shaping them into balls.

Step 4

Roll each ball between two sheets of parchment paper to form discs about 5 inches in diameter. Make sure the discs are of even thickness.

Step 5

In a deep frying pan, heat the coconut oil over medium-high heat until it reaches 350°F (175°C).

Step 6

Carefully place one disc into the hot oil. Fry the bhatura until it puffs up and becomes golden brown on both sides, approximately 1-2 minutes per side.

Step 7

Use a slotted spoon to remove the bhatura from the oil and place it on a paper towel-lined plate to drain excess oil.

Step 8

Repeat the frying process with the remaining discs.

Step 9

Serve the Paleo Bhatura hot with your favorite Paleo-friendly curry or stew.

Nutrition Facts

Serving size	(727.1g)

Amount per serving	% Daily Value*
Calories	3743.9

Total Fat 329.9g	0%
Saturated Fat 255.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1903.8mg	0%
Total Carbohydrate 212.8g	0%
Dietary Fiber 33.1g	0%
Total Sugars 13.5g
Protein 16.2g	0%

Vitamin D 0IU	0%
Calcium 104.2mg	0%
Iron 12.7mg	0%
Potassium 893.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%

Protein: 1.7%

Carbs: 21.9%