Paleo Berry Crumble Bars
Indulge in the perfect balance of wholesome and decadent with these Paleo Berry Crumble Bars—an irresistible treat that's gluten-free, refined sugar-free, and bursting with natural flavors. Featuring a buttery almond and coconut flour crust sweetened with pure maple syrup, these bars are layered with a vibrant mix of juicy strawberries, blueberries, and raspberries enhanced by a touch of honey and lemon juice. Topped with a golden, crumbly layer, they’re baked to perfection for a dessert or snack that’s as satisfying as it is nutritious. Ready in under an hour with minimal prep, these bars are ideal for paleo diets, healthier sweet cravings, or a summer-inspired treat. Serve chilled or at room temperature for a delicious bite of berry-filled bliss!
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Ingredients
- 2 cups almond flour
- 0.25 cup coconut flour
- 0.5 cup pure maple syrup
- 0.5 cup coconut oil
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon lemon juice
- 1 tablespoon arrowroot starch
- 2 tablespoons honey
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a 9x9-inch baking pan with parchment paper.
Step 2
In a mixing bowl, combine the almond flour, coconut flour, maple syrup, melted coconut oil, vanilla extract, and sea salt. Stir until a crumbly dough forms.
Step 3
Reserve about 1 cup of this mixture for the crumble topping, and press the remaining dough evenly into the bottom of the prepared baking pan to form the crust.
Step 4
In another bowl, toss the mixed berries with lemon juice, arrowroot starch, and honey. Make sure the berries are thoroughly coated.
Step 5
Spread the berry mixture over the crust, distributing it evenly.
Step 6
Sprinkle the reserved crumble mixture over the top of the berries.
Step 7
Bake in the preheated oven for 30 minutes, or until the top is golden brown and the berries are bubbling.
Step 8
Remove from the oven and allow to cool completely in the pan before slicing into bars.
Step 9
Store any leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (933.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2964.1 |
| Total Fat 212.7g | 0% |
| Saturated Fat 103.4g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 0mg | 0% |
| Sodium 632.0mg | 0% |
| Total Carbohydrate 247.0g | 0% |
| Dietary Fiber 49.3g | 0% |
| Total Sugars 156.7g | |
| Protein 51.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 596.5mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 1012.5mg | 0% |
Source of Calories