Nutrition Facts for Paleo berry bliss smoothie bowl

Paleo Berry Bliss Smoothie Bowl

Start your day with the vibrant and nutrient-packed Paleo Berry Bliss Smoothie Bowl, a wholesome breakfast bursting with flavor and health benefits. This paleo-friendly recipe blends frozen mixed berries, ripe banana, and creamy unsweetened almond milk with a hint of vanilla and chia seeds for a velvety base loaded with antioxidants and omega-3s. Topped with juicy fresh strawberries, plump blueberries, crunchy sliced almonds, and a sprinkle of unsweetened shredded coconut, this smoothie bowl offers the perfect balance of textures and natural sweetness. Ready in just 10 minutes and completely dairy-free, this guilt-free treat is perfect for those seeking a quick, satisfying, and energizing breakfast or snack.

Nutriscore Rating: 78/100
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Image of Paleo Berry Bliss Smoothie Bowl
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup frozen mixed berries
  • 1 medium ripe banana
  • 0.5 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 0.5 teaspoon pure vanilla extract
  • 0.5 cup fresh strawberries
  • 0.25 cup fresh blueberries
  • 1 tablespoon sliced almonds
  • 1 tablespoon unsweetened shredded coconut

Directions

Step 1

In a blender, combine the frozen mixed berries, ripe banana, unsweetened almond milk, chia seeds, and pure vanilla extract.

Step 2

Blend the ingredients on high speed until the mixture is smooth and creamy. You may need to pause and scrape down the sides as needed.

Step 3

Pour the smoothie mixture into two bowls evenly.

Step 4

Top each bowl with fresh strawberries, fresh blueberries, sliced almonds, and unsweetened shredded coconut.

Step 5

Serve immediately and enjoy your Paleo Berry Bliss Smoothie Bowl!

Nutrition Facts

Serving size (518.9g)
Amount per serving % Daily Value*
Calories 377.0
Total Fat 12.8g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 79.6mg 0%
Total Carbohydrate 63.2g 0%
Dietary Fiber 16.2g 0%
Total Sugars 32.7g
Protein 7.5g 0%
Vitamin D 43.9IU 0%
Calcium 342.0mg 0%
Iron 2.8mg 0%
Potassium 859.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 7.5%
Carbs: 63.5%