Nutrition Facts for Paleo belgian pancakes

Paleo Belgian Pancakes

Indulge in a stack of fluffy, golden-brown Paleo Belgian Pancakes that are as nutritious as they are delectable! This grain-free and dairy-free take on a classic breakfast favorite combines almond flour, tapioca flour, and a touch of coconut milk for a perfectly light texture with just the right amount of natural sweetness from honey. Quick to whip up in just 15 minutes of prep time, these pancakes are cooked to perfection using a waffle maker or griddle for a crispy outer layer and soft, tender interior. The recipe is paleo-friendly, packed with wholesome ingredients, and can be topped with fresh fruit, almond butter, or a drizzle of honey for a satisfying start to your day. Perfect for weekend brunches or meal prepping for busy mornings, these Paleo Belgian Pancakes are sure to become a go-to breakfast in your kitchen!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Belgian Pancakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cup Tapioca flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 cup Coconut milk
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil
  • 2 tablespoons Honey
  • 1 tablespoon Coconut oil

Directions

Step 1

In a large mixing bowl, combine almond flour, tapioca flour, baking powder, and salt. Whisk together until well blended.

Step 2

In a separate bowl, mix together the coconut milk, eggs, vanilla extract, melted coconut oil (2 tablespoons), and honey. Whisk until smoothly combined.

Step 3

Pour the wet ingredients into the bowl with the dry ingredients. Stir until the mixture is homogeneous and smooth.

Step 4

Preheat a Belgian waffle maker or a pancake griddle. Lightly grease with 1 tablespoon of coconut oil.

Step 5

Once the waffle maker/griddle is hot, pour the batter onto the griddle, using about 1/2 cup for each pancake or following your waffle maker's instructions.

Step 6

Cook for about 3-4 minutes on each side if using a griddle, or until the waffle maker signals the waffles are done.

Step 7

Repeat with the remaining batter, greasing as needed.

Step 8

Serve immediately with your choice of paleo-friendly toppings like fresh fruits, almond butter, or additional honey.

Nutrition Facts

Serving size (688.3g)
Amount per serving % Daily Value*
Calories 1860.6
Total Fat 128.5g 0%
Saturated Fat 44.7g 0%
Polyunsaturated Fat 0.7g
Cholesterol 558mg 0%
Sodium 1293.4mg 0%
Total Carbohydrate 143.9g 0%
Dietary Fiber 16.0g 0%
Total Sugars 59.4g
Protein 50.0g 0%
Vitamin D 123IU 0%
Calcium 422.0mg 0%
Iron 9.0mg 0%
Potassium 460.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 10.4%
Carbs: 29.8%