Nutrition Facts for Paleo beef tips and gravy

Paleo Beef Tips and Gravy

Savor the rich, comforting flavors of Paleo Beef Tips and Gravy, a wholesome twist on a classic comfort food. Tender beef sirloin tips are seared to perfection, then simmered in a luscious, paleo-friendly gravy made with beef broth, coconut aminos, and a light thickener of arrowroot powder. Infused with the fragrant notes of garlic, onion, and fresh thyme, this dish is as satisfying as it is nutritious. Ready in under an hour, it's the perfect protein-packed meal to serve over cauliflower rice or mashed sweet potatoes for a grain-free, gluten-free, and dairy-free dinner. Ideal for paleo enthusiasts or anyone craving a hearty, yet health-conscious meal, this recipe is a must-try for any weeknight or special occasion!

Nutriscore Rating: 61/100
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Image of Paleo Beef Tips and Gravy
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds beef sirloin tips
  • 2 tablespoons coconut oil
  • 1 medium onion, finely chopped
  • 3 units garlic cloves, minced
  • 2 cups beef broth (paleo-friendly)
  • 3 tablespoons coconut aminos
  • 2 tablespoons arrowroot powder
  • 3 tablespoons cold water
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Cut the beef sirloin tips into 1-inch pieces, removing any excess fat.

Step 2

In a large skillet, heat the coconut oil over medium-high heat.

Step 3

Add the beef tips to the skillet in batches to avoid crowding and sear until browned on all sides, about 5 minutes per batch. Once browned, set aside on a plate.

Step 4

In the same skillet, add the chopped onion and garlic. Sauté for about 3 minutes, or until the onion becomes translucent.

Step 5

Return the beef tips to the skillet with the onions and garlic.

Step 6

Pour in the beef broth and coconut aminos. Stir to combine and bring to a simmer.

Step 7

Reduce the heat to low, cover, and let the beef simmer for about 30 minutes, or until tender.

Step 8

In a small bowl, mix the arrowroot powder with the cold water to create a slurry.

Step 9

Slowly pour the slurry into the simmering beef mixture, stirring constantly to prevent lumps. Cook for an additional 5 minutes until the gravy thickens.

Step 10

Add the fresh thyme, salt, and black pepper. Stir to incorporate the seasonings.

Step 11

Taste the gravy and adjust seasonings if needed.

Step 12

Serve the beef tips and gravy over paleo-friendly sides such as cauliflower rice or mashed sweet potatoes, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (1652.8g)
Amount per serving % Daily Value*
Calories 2710.8
Total Fat 210.4g 0%
Saturated Fat 96.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 635.0mg 0%
Sodium 5412.0mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 3.3g 0%
Total Sugars 13.8g
Protein 187.7g 0%
Vitamin D 0IU 0%
Calcium 182.2mg 0%
Iron 25.9mg 0%
Potassium 3404.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 26.8%
Carbs: 5.6%