Nutrition Facts for Paleo beef tataki

Paleo Beef Tataki

Elevate your appetizer game with this flavor-packed Paleo Beef Tataki, a modern twist on the Japanese classic. This dish features tender slices of seared beef tenderloin, marinated in a savory blend of coconut aminos, fresh ginger, and garlic, for an irresistible umami kick. Searing the beef to perfection ensures a caramelized crust while keeping the center rare and juicy. A zesty dressing of lime juice, sesame seeds, and coconut aminos brings a bright, tangy balance to each bite, while fresh cilantro and green onions add herbaceous flair. Naturally gluten-free and paleo-friendly, this quick and elegant dish, ready in just 30 minutes, is perfect for dinner parties or impressing guests with minimal effort.

Nutriscore Rating: 52/100
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Image of Paleo Beef Tataki
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Beef tenderloin
  • 3 tablespoons Coconut aminos
  • 1 tablespoon Fresh ginger
  • 2 cloves Garlic, minced
  • 2 tablespoons Coconut oil
  • 2 tablespoons Lime juice
  • 2 tablespoons Sesame seeds
  • 2 stalks Green onions, sliced
  • 2 tablespoons Cilantro, chopped
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Directions

Step 1

Begin by patting the beef tenderloin dry with paper towels and then season it with salt and black pepper on all sides.

Step 2

In a small bowl, combine coconut aminos, grated fresh ginger, and minced garlic. Stir to mix well.

Step 3

Place the beef in a shallow dish and pour half of the coconut amino mixture over it. Turn the beef to coat it well, then cover and let it marinate in the refrigerator for at least 15 minutes.

Step 4

While the beef is marinating, prepare the zesty dressing by mixing the remaining coconut amino mixture with lime juice and a tablespoon of sesame seeds in a small bowl. Set aside.

Step 5

In a large skillet, heat coconut oil over high heat until it begins to shimmer.

Step 6

Remove the beef from the marinade, allowing the excess to drip off. Sear the beef in the hot skillet, cooking each side for 1-2 minutes, or until a brown crust forms. The center should remain rare.

Step 7

Transfer the beef to a cutting board and let it rest for about 5 minutes.

Step 8

Using a sharp knife, slice the beef as thinly as possible.

Step 9

Arrange the thin slices of beef on a serving platter. Drizzle the zesty lime dressing over the top.

Step 10

Garnish with chopped cilantro, green onions, and the remaining sesame seeds.

Step 11

Serve immediately and enjoy your Paleo Beef Tataki!

Nutrition Facts

Serving size (656.5g)
Amount per serving % Daily Value*
Calories 1331.6
Total Fat 75.3g 0%
Saturated Fat 39.5g 0%
Polyunsaturated Fat 7.3g
Cholesterol 417.3mg 0%
Sodium 4846.5mg 0%
Total Carbohydrate 23.2g 0%
Dietary Fiber 3.8g 0%
Total Sugars 11.0g
Protein 143.2g 0%
Vitamin D 18.1IU 0%
Calcium 130.5mg 0%
Iron 18.6mg 0%
Potassium 2051.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 42.6%
Carbs: 6.9%