Nutrition Facts for Paleo beef shashlik

Paleo Beef Shashlik

Fire up your grill and savor the bold, smoky flavors of Paleo Beef Shashlik—a delicious and nutrient-packed twist on a classic barbecue favorite, perfect for those following a paleo lifestyle. This vibrant recipe features tender cubes of marinated beef tenderloin, threaded alongside sweet red bell peppers and savory onions, then grilled to perfection for a juicy, caramelized char. Infused with a zesty marinade of olive oil, fresh lemon juice, garlic, cumin, and paprika, every bite bursts with aromatic spices and tangy brightness. Ready in less than 45 minutes of active cooking and prep time, this protein-rich, gluten-free dish is ideal for summer cookouts, dinner parties, or meal prep. Garnished with fresh parsley for a touch of herbaceous freshness, this paleo-friendly beef shashlik is sure to become your go-to for healthy yet flavor-packed grilling!

Nutriscore Rating: 67/100
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Image of Paleo Beef Shashlik
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams beef tenderloin
  • 2 medium red bell pepper
  • 1 large onion
  • 60 ml olive oil
  • 30 ml fresh lemon juice
  • 2 garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 8 wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the beef tenderloin into 1.5-inch cubes. Set aside.

Step 3

Deseed and cut the red bell peppers into similar-sized pieces as the beef.

Step 4

Slice the large onion into 1.5-inch pieces, similar size to the beef and peppers.

Step 5

In a mixing bowl, combine olive oil, fresh lemon juice, minced garlic, ground cumin, paprika, sea salt, and black pepper.

Step 6

Add the beef cubes to the marinade, mixing to coat evenly. Cover and refrigerate for at least 2 hours, or overnight for more flavor.

Step 7

Preheat your grill to medium-high heat.

Step 8

Thread the beef, bell pepper, and onion pieces alternately onto the soaked wooden skewers.

Step 9

Place the skewers on the grill and cook for 10 to 15 minutes, turning occasionally, until the beef is cooked to your desired level of doneness.

Step 10

Remove from the grill and let rest for 5 minutes before serving.

Step 11

Sprinkle fresh chopped parsley over the shashlik before serving.

Nutrition Facts

Serving size (1057.2g)
Amount per serving % Daily Value*
Calories 1689.9
Total Fat 100.2g 0%
Saturated Fat 25.5g 0%
Polyunsaturated Fat 8.3g
Cholesterol 460mg 0%
Sodium 4181.9mg 0%
Total Carbohydrate 41.8g 0%
Dietary Fiber 9.7g 0%
Total Sugars 19.0g
Protein 159.2g 0%
Vitamin D 20IU 0%
Calcium 187.7mg 0%
Iron 22.4mg 0%
Potassium 2995.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 37.3%
Carbs: 9.8%