Nutrition Facts for Paleo beef schnitzel

Paleo Beef Schnitzel

Crispy, golden, and completely grain-free, this Paleo Beef Schnitzel is a mouthwatering twist on the classic comfort food, making it perfect for those following a Paleo diet. Tenderized beef sirloin steaks are coated in a flavorful blend of almond flour, coconut flour, garlic powder, and paprika, then pan-fried to perfection in coconut oil for a satisfying crunch. This recipe is gluten-free, dairy-free, and ready in under 40 minutes, making it an ideal meal for busy weeknights or a special weekend treat. Finish it off with a squeeze of fresh lemon to brighten the flavors and serve it alongside your favorite Paleo-friendly sides for a crowd-pleasing dinner everyone will love.

Nutriscore Rating: 57/100
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Image of Paleo Beef Schnitzel
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces beef sirloin steaks
  • 1 cup almond flour
  • 1 tablespoon coconut flour
  • 2 large eggs
  • 0.5 cup coconut oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 pieces fresh lemon wedges

Directions

Step 1

Place beef sirloin steaks between two sheets of parchment paper and use a meat mallet to pound them to about 1/4 inch thickness.

Step 2

In a shallow dish, combine almond flour, coconut flour, garlic powder, paprika, sea salt, and black pepper.

Step 3

In another shallow dish, beat the eggs until smooth using a fork or whisk.

Step 4

Dip each steak into the beaten eggs, ensuring it is completely covered, and then dredge it in the almond flour mixture. Press the flour coating onto the steak to ensure it sticks well.

Step 5

In a large skillet, heat coconut oil over medium-high heat. You want the oil to be shimmering but not smoking.

Step 6

Carefully place the coated beef steaks into the skillet. Avoid overcrowding; cook in batches if necessary.

Step 7

Cook each schnitzel for about 3-4 minutes on each side, or until golden brown and cooked through.

Step 8

Once cooked, transfer the beef schnitzels to a paper towel-lined plate to absorb any excess oil.

Step 9

Serve the Paleo Beef Schnitzels hot with fresh lemon wedges on the side for squeezing over the schnitzel.

Nutrition Facts

Serving size (1185.0g)
Amount per serving % Daily Value*
Calories 3764.6
Total Fat 306.2g 0%
Saturated Fat 156.1g 0%
Polyunsaturated Fat 1.9g
Cholesterol 972mg 0%
Sodium 1758.5mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 17.1g 0%
Total Sugars 7.7g
Protein 244.1g 0%
Vitamin D 138IU 0%
Calcium 381.8mg 0%
Iron 27.6mg 0%
Potassium 2958.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 25.2%
Carbs: 3.8%