Nutrition Facts for Paleo beef sausage roll

Paleo Beef Sausage Roll

Indulge in the hearty goodness of a Paleo Beef Sausage Roll, a wholesome twist on a classic comfort food favorite. This grain-free recipe features a tender almond and coconut flour pastry enveloping a flavorful filling of seasoned ground beef, sautéed onions, garlic, and fresh parsley. Perfectly seasoned and baked to golden perfection, this roll delivers all the savory satisfaction without the gluten or dairy. Great for meal prep, snacks, or gatherings, this paleo-friendly dish is both nourishing and impressively easy to make. Whether you're following a paleo lifestyle or simply craving a healthier spin on sausage rolls, this recipe promises robust flavors and a beautifully flaky texture that's sure to delight!

Nutriscore Rating: 62/100
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Image of Paleo Beef Sausage Roll
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 500 g Ground beef
  • 200 g Almond flour
  • 40 g Coconut flour
  • 2 large Eggs
  • 1 tsp Baking soda
  • 1 small Onion
  • 2 Garlic cloves
  • 2 tbsp Fresh parsley
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Coconut oil

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

Step 2

In a skillet over medium heat, add 1 tablespoon of coconut oil. Finely chop the onion and garlic and sauté until translucent and fragrant, about 3-4 minutes. Set aside to cool slightly.

Step 3

In a large bowl, combine ground beef, one beaten egg, sautéed onion and garlic, chopped parsley, salt, and black pepper. Mix until well combined. Set aside.

Step 4

In another bowl, whisk together almond flour, coconut flour, baking soda, and a pinch of salt.

Step 5

Add the remaining egg to the flour mixture and mix to form a dough. If the dough is too sticky, add a little more almond flour until you reach a pliable consistency.

Step 6

Place the dough between two sheets of parchment paper and roll it out to a large rectangle about 10x14 inches.

Step 7

Remove the top sheet of parchment paper and spread the beef mixture evenly over the dough, leaving about 1 inch of space on the edges.

Step 8

Using the parchment paper to help guide you, carefully roll the dough and beef mixture into a log, starting from the long edge. Seal the edges by pinching them gently.

Step 9

Place the roll onto the prepared baking tray, seam side down. Brush with the remaining tablespoon of coconut oil.

Step 10

Bake in the preheated oven for 30-35 minutes, or until the pastry is golden brown and the beef is cooked through.

Step 11

Allow the roll to cool slightly before slicing into pieces. Serve warm and enjoy your Paleo-friendly sausage roll.

Nutrition Facts

Serving size (1003.4g)
Amount per serving % Daily Value*
Calories 2867.0
Total Fat 231.7g 0%
Saturated Fat 74.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 726.0mg 0%
Sodium 4142.2mg 0%
Total Carbohydrate 82.2g 0%
Dietary Fiber 38.9g 0%
Total Sugars 16.0g
Protein 148.9g 0%
Vitamin D 82IU 0%
Calcium 587.0mg 0%
Iron 20.0mg 0%
Potassium 1856.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%
Protein: 19.8%
Carbs: 10.9%