Nutrition Facts for Paleo beef samosas

Paleo Beef Samosas

Elevate your snack game with these mouthwatering Paleo Beef Samosas, a grain-free twist on the classic favorite! Perfectly spiced ground beef, infused with aromatic ginger, garlic, and a blend of Indian-inspired spices, is nestled in a tender, homemade dough made with coconut and tapioca flours. These golden-baked delights are entirely gluten-free, dairy-free, and paleo-friendly, making them the ultimate guilt-free indulgence. Whether you’re meal prepping or entertaining guests, these samosas offer a hearty, flavorful bite with a crispy shell and a savory filling. Serve them hot with your favorite paleo-approved dip and watch them disappear in no time!

Nutriscore Rating: 69/100
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Image of Paleo Beef Samosas
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 12

Ingredients

  • 2 tablespoons coconut oil
  • 1 medium onion, finely chopped
  • 2 large garlic cloves, minced
  • 500 grams ground beef
  • 1 tablespoon ginger, freshly grated
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium carrot, grated
  • 2 cups coconut flour
  • 1 cup tapioca flour
  • 3 large eggs
  • 0.5 cup water
  • 0.25 cup coconut milk

Directions

Step 1

Heat 1 tablespoon of coconut oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 2

Add the minced garlic and ground beef to the skillet. Cook, breaking apart the beef with a spoon, until browned and no longer pink.

Step 3

Stir in the grated ginger, cumin, coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for an additional 2 minutes, ensuring the spices are well incorporated.

Step 4

Mix in the grated carrot and cook for another 5 minutes until the carrot is tender. Remove from heat and set aside to cool slightly.

Step 5

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 6

In a large bowl, combine the coconut flour and tapioca flour.

Step 7

In a separate bowl, whisk together the eggs, water, and coconut milk until smooth.

Step 8

Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms.

Step 9

Divide the dough into 12 equal portions. Roll each portion into a ball, then flatten into a circle about 5 inches in diameter.

Step 10

Place 2 tablespoons of the beef mixture in the center of each dough circle.

Step 11

Fold the dough over the filling to create a semi-circle, pressing the edges to seal.

Step 12

Carefully transfer the samosas to the prepared baking sheet.

Step 13

Brush the tops with the remaining coconut oil.

Step 14

Bake in the preheated oven for 20-25 minutes, or until the samosas are golden brown.

Step 15

Allow to cool slightly before serving.

Nutrition Facts

Serving size (1449.9g)
Amount per serving % Daily Value*
Calories 3161.6
Total Fat 168.9g 0%
Saturated Fat 96.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 889.9mg 0%
Sodium 3239.1mg 0%
Total Carbohydrate 294.7g 0%
Dietary Fiber 104.8g 0%
Total Sugars 37.3g
Protein 152.0g 0%
Vitamin D 120IU 0%
Calcium 323.3mg 0%
Iron 29.5mg 0%
Potassium 3589.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 18.4%
Carbs: 35.6%