Paleo Beef Plank Pinwheels
Elevate your paleo dining experience with these irresistible Paleo Beef Plank Pinwheels, a vibrant and protein-packed dish that is as beautiful as it is nutritious. Tender beef flank steak serves as the base, pounded thin and rolled with a savory medley of fresh spinach, sundried tomatoes, basil, and garlic for a burst of Mediterranean-inspired flavor. Quickly seared to golden-brown perfection in olive oil, these pinwheels offer a crispy exterior with juicy, flavorful layers inside. Perfectly seasoned with just a hint of salt and pepper, this gluten-free and dairy-free recipe is ready in under 40 minutes, making it ideal for weeknight dinners or elegant entertaining. Serve with a fresh side salad for a wholesome, paleo-friendly meal that’s sure to impress!
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Ingredients
- 1 pound Beef flank steak
- 2 cups Fresh spinach leaves
- 0.5 cup Sundried tomatoes
- 2 cloves Garlic cloves, minced
- 2 tablespoons Olive oil
- 0.25 cup Fresh basil leaves, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 12 pieces Toothpicks
Directions
Step 1
Lay the beef flank steak flat on a cutting board. Cover with plastic wrap and use a meat mallet to pound evenly to about 1/4-inch thickness.
Step 2
In a bowl, combine fresh spinach, sundried tomatoes, minced garlic, and chopped basil leaves.
Step 3
Season the steak with salt and black pepper.
Step 4
Spread the spinach mixture evenly over the seasoned steak.
Step 5
Starting from one of the shorter ends, tightly roll the steak into a log.
Step 6
Secure the roll by inserting toothpicks at 1-inch intervals all the way through the steak roll.
Step 7
Using a sharp knife, carefully cut between the toothpicks to create individual pinwheels.
Step 8
Heat olive oil in a large skillet over medium-high heat.
Step 9
Once the oil is hot, add the pinwheels to the skillet. Cook for about 3-4 minutes on each side, until the beef is browned and cooked to your desired level of doneness.
Step 10
Remove from heat and allow to rest for a few minutes before serving.
Step 11
Remove toothpicks before serving and enjoy your Paleo Beef Plank Pinwheels.
Nutrition Facts
| Serving size | (605.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1168.9 |
| Total Fat 70.5g | 0% |
| Saturated Fat 21.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 317.5mg | 0% |
| Sodium 2764.3mg | 0% |
| Total Carbohydrate 8.2g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 2.0g | |
| Protein 127.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.9mg | 0% |
| Iron 16.3mg | 0% |
| Potassium 2048.1mg | 0% |
Source of Calories