Paleo Beef Mince Chilli

Warm up your kitchen with this hearty Paleo Beef Mince Chilli, a wholesome twist on the classic comfort food that's both grain-free and dairy-free. Packed with vibrant veggies like bell peppers and zucchini, and seasoned with a bold medley of smoky paprika, cumin, and chilli powder, this recipe delivers layers of flavor in every bite. Lean beef mince serves as the protein-rich centerpiece, simmered to perfection in a savory base of diced tomatoes and beef stock. Ready in under an hour, this one-pot dish is perfect for meal prep or a cozy family dinner. Serve it piping hot with a sprinkle of fresh coriander for a fragrant finishing touch. Whether you're following a paleo lifestyle or simply craving a nutritious spin on a classic chili, this Paleo Beef Mince Chilli is guaranteed to satisfy.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 yellow onion
• 3 garlic cloves
• 1 red bell pepper
• 1 green bell pepper
• 500 grams lean beef mince
• 400 grams canned diced tomatoes
• 2 tablespoons tomato paste
• 250 milliliters beef stock
• 1 tablespoon chilli powder
• 1 teaspoon cumin powder
• 1 teaspoon smoked paprika
• 1 teaspoon oregano
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 zucchini
• 2 tablespoons coriander for garnish

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Dice the onion and mince the garlic cloves.

Step 3

Add the onion and garlic to the pot, sautéing until the onion is translucent, about 5 minutes.

Step 4

Dice the red and green bell peppers and add them to the pot, cooking for an additional 3 minutes.

Step 5

Increase the heat to medium-high and add the beef mince, cooking until it is browned, breaking it up with a wooden spoon.

Step 6

Stir in the canned diced tomatoes and tomato paste until well combined.

Step 7

Pour in the beef stock and bring the mixture to a simmer.

Step 8

Add the chilli powder, cumin, smoked paprika, oregano, sea salt, and black pepper, mixing well.

Step 9

Reduce the heat to low and let the chilli simmer uncovered for 25 minutes, stirring occasionally.

Step 10

Dice the zucchini and add it to the pot, continuing to cook for another 10 minutes or until the zucchini is tender.

Step 11

Taste and adjust seasoning if necessary.

Step 12

Serve the chilli hot, garnished with chopped coriander.

Nutrition Facts

Serving size	(1808.9g)

Amount per serving	% Daily Value*
Calories	1951.3

Total Fat 119.1g	0%
Saturated Fat 38.2g	0%
Polyunsaturated Fat 6.3g
Cholesterol 408mg	0%
Sodium 6008.2mg	0%
Total Carbohydrate 68.0g	0%
Dietary Fiber 22.1g	0%
Total Sugars 41.5g
Protein 145.8g	0%

Vitamin D 0IU	0%
Calcium 395.2mg	0%
Iron 23.1mg	0%
Potassium 4240.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 30.3%

Carbs: 14.1%