Paleo Beef Kheema

Transform weeknight meals with this flavorful Paleo Beef Kheema, a protein-packed delight that’s both wholesome and delicious. This Indian-inspired dish combines tender ground beef with aromatic spices like cumin, coriander, turmeric, and garam masala, creating a vibrant medley of flavors. Simmered in creamy coconut milk, it stays dairy-free while adding a luscious texture. Freshly grated ginger, garlic, and a hint of green chili add a zesty kick, while a squeeze of lime and a sprinkle of cilantro bring a refreshing finish. Ready in just 45 minutes, this one-pan, paleo-friendly recipe is perfect for meal prep or a cozy dinner. Serve it over cauliflower rice or alongside roasted veggies for a complete, healthy meal that’s sure to impress.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams ground beef
• 2 tablespoons coconut oil
• 1 large onion, finely chopped
• 4 garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1 green chili, finely chopped
• 2 medium tomato, finely chopped
• 200 milliliters coconut milk
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon ground turmeric
• 1 teaspoon garam masala
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 0.5 cup fresh cilantro, chopped
• 1 fresh lime, juiced

Directions

Step 1

Heat the coconut oil in a large frying pan over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the minced garlic, grated ginger, and chopped green chili. Cook for an additional 2 minutes until fragrant.

Step 4

Add the ground beef to the pan, breaking it up with a wooden spoon. Brown the meat until fully cooked, about 8-10 minutes.

Step 5

Mix in the chopped tomatoes and cook for another 5 minutes until the tomatoes soften.

Step 6

Stir in the coconut milk, ground cumin, ground coriander, ground turmeric, garam masala, salt, and black pepper.

Step 7

Allow the mixture to simmer gently for 10 minutes to let the flavors meld together.

Step 8

Before serving, stir in the chopped cilantro and lime juice.

Step 9

Serve hot, garnished with additional cilantro if desired.

Nutrition Facts

Serving size	(1339.0g)

Amount per serving	% Daily Value*
Calories	1633.3

Total Fat 120.2g	0%
Saturated Fat 58.9g	0%
Polyunsaturated Fat 0.5g
Cholesterol 331.9mg	0%
Sodium 2744.9mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 13.0g	0%
Total Sugars 29.2g
Protein 93.2g	0%

Vitamin D 0IU	0%
Calcium 270.2mg	0%
Iron 17.4mg	0%
Potassium 2748.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 21.9%

Carbs: 14.7%