Nutrition Facts for Paleo beef floss bun

Paleo Beef Floss Bun

Indulge in the perfect blend of savory and satisfying with this Paleo Beef Floss Bun recipe! These grain-free, gluten-free buns combine the nutty richness of almond, coconut, and tapioca flours to create a soft, fluffy base that's completely Paleo-friendly. Filled with a generous portion of umami-packed beef floss and topped with a sprinkle of sesame seeds, each bun is bursting with flavor and texture. A touch of apple cider vinegar and creamy coconut milk ensure the dough stays light and tender, while the tantalizing aroma from the coconut oil ties it all together. Ready in under an hour, these protein-rich buns are ideal for breakfast, snacks, or as a party centerpiece. Perfect for those on a Paleo diet or anyone looking for a wholesome twist on traditional comfort food, these Beef Floss Buns are sure to impress!

Nutriscore Rating: 51/100
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Image of Paleo Beef Floss Bun
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Tapioca flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.75 cup Coconut milk
  • 0.25 cup Coconut oil
  • 1 cup Beef floss
  • 2 tablespoons Sesame seeds

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, tapioca flour, baking soda, and salt. Stir well to ensure they are evenly mixed.

Step 3

In a separate bowl, whisk together the eggs, apple cider vinegar, and coconut milk until thoroughly combined.

Step 4

Melt the coconut oil and slowly whisk it into the wet ingredients, ensuring a smooth mixture.

Step 5

Add the wet ingredients to the dry ingredients and stir until a dough forms. The dough should be pliable but not sticky.

Step 6

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten slightly.

Step 7

Using your hands, make an indentation in the center of each dough portion and fill it with approximately 2 tablespoons of beef floss.

Step 8

Carefully gather the edges of the dough over the beef floss and seal it, rolling gently to form a bun shape.

Step 9

Place the filled buns onto the prepared baking sheet. Sprinkle sesame seeds on top of each bun.

Step 10

Bake in the preheated oven for 18-20 minutes, or until golden brown on top.

Step 11

Allow the buns to cool on a wire rack before serving. Enjoy these fluffy and flavorful Paleo beef floss buns warm or at room temperature.

Nutrition Facts

Serving size (948.7g)
Amount per serving % Daily Value*
Calories 3467.4
Total Fat 240.6g 0%
Saturated Fat 87.6g 0%
Polyunsaturated Fat 5.1g
Cholesterol 798mg 0%
Sodium 6321.8mg 0%
Total Carbohydrate 193.0g 0%
Dietary Fiber 35.2g 0%
Total Sugars 60.7g
Protein 141.2g 0%
Vitamin D 123IU 0%
Calcium 656.0mg 0%
Iron 20.3mg 0%
Potassium 1358.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 16.1%
Carbs: 22.0%