Paleo Beef Dumplings
Discover the delightful fusion of comfort food and clean eating with these Paleo Beef Dumplings! This recipe reimagines a beloved classic with grain-free almond and tapioca flour dumpling wrappers, perfectly paired with a savory filling of tender ground beef, coconut aminos, ginger, and garlic. Each dumpling is pan-seared to golden perfection for a crispy exterior that gives way to a rich, flavorful interior. Ideal for gluten-free, paleo, and low-carb diets, these dumplings are as wholesome as they are delicious. Serve them warm with a splash of coconut aminos for dipping, and transform your snack or appetizer game with this hearty, crowd-pleasing treat!
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Ingredients
- 1 pound ground beef
- 2 tablespoons coconut aminos
- 1 tablespoon ginger, grated
- 3 cloves garlic, minced
- 2 green onions, chopped
- 1 tablespoon sesame oil
- 1 cup tapioca flour
- 1 cup almond flour
- 0.5 teaspoon sea salt
- 3 tablespoons coconut oil, melted
- 0.5 cup water
Directions
Step 1
In a mixing bowl, combine ground beef, coconut aminos, grated ginger, minced garlic, chopped green onions, and sesame oil. Mix well until all the ingredients are evenly combined. Set aside to marinate for at least 10 minutes.
Step 2
In another bowl, prepare the dough by combining tapioca flour, almond flour, and sea salt. Mix thoroughly.
Step 3
Add melted coconut oil to the flour mixture and gradually stir in the water until a dough forms. The dough should be soft but not sticky. If it's too dry, add a bit more water slowly.
Step 4
Divide the dough into small balls (approximately 1 tablespoon each) and roll each ball out into a small circle on a floured surface.
Step 5
Place about 1 teaspoon of the beef filling onto the center of each dough circle.
Step 6
Carefully fold the dough over the filling to create a half-moon shape, then press the edges together to seal the dumpling completely. You can use a fork to crimp the edges if desired.
Step 7
Heat a non-stick skillet over medium heat and add a small amount of coconut oil.
Step 8
Place the dumplings in the skillet in a single layer, making sure they don't touch, and cook for about 2-3 minutes on each side or until golden brown and crispy.
Step 9
Serve the dumplings warm, optionally with additional coconut aminos for dipping.
Nutrition Facts
| Serving size | (1091.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2568.3 |
| Total Fat 183.8g | 0% |
| Saturated Fat 71.2g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 301.1mg | 0% |
| Sodium 2042.6mg | 0% |
| Total Carbohydrate 151.7g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 18.3g | |
| Protein 101.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 438.3mg | 0% |
| Iron 15.8mg | 0% |
| Potassium 1694.6mg | 0% |
Source of Calories