Nutrition Facts for Paleo beef bone broth

Paleo Beef Bone Broth

Rich, nourishing, and packed with flavor, this Paleo Beef Bone Broth is a wellness powerhouse that doubles as a versatile kitchen staple. Made with roasted beef bones, fresh vegetables, and aromatic herbs, this nutrient-dense broth simmers low and slow for a full 24 hours, unlocking a deep, savory flavor while extracting vital collagen, minerals, and amino acids. A splash of apple cider vinegar helps draw out even more goodness from the bones, while ingredients like fresh thyme, parsley, and bay leaves layer in fragrant, earthy notes. Perfect for sipping on its own or as a flavorful base for soups, stews, and recipes, this Paleo-friendly broth is also gluten-free, dairy-free, and keto-approved. Plus, it freezes beautifully, making it an efficient way to stock your freezer with wholesome, homemade comfort.

Nutriscore Rating: 72/100
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Image of Paleo Beef Bone Broth
Prep Time:20 mins
Cook Time:1440 mins
Total Time:1460 mins
Servings: 10

Ingredients

  • 4 pounds beef bones (preferably knuckles or marrow bones)
  • 2 large carrots
  • 3 celery stalks
  • 1 large onion
  • 4 garlic cloves
  • 2 tablespoons apple cider vinegar
  • 2 bay leaves
  • 1 tablespoon whole black peppercorns
  • 1 teaspoon sea salt
  • 4 sprigs fresh thyme
  • 1 bunch parsley
  • 16 cups cold water

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Spread the beef bones out on a large baking sheet in a single layer. Roast in the oven for 30 minutes, turning once halfway through. This helps to develop the flavor of the broth.

Step 3

While the bones are roasting, peel and coarsely chop the carrots and onion. Roughly chop the celery and crush the garlic cloves.

Step 4

Once the bones are roasted, transfer them to a large stockpot.

Step 5

Add the chopped vegetables, garlic, apple cider vinegar, bay leaves, peppercorns, and sea salt to the pot.

Step 6

Pour in the cold water to cover the bones and vegetables by at least 1 inch.

Step 7

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover partially, and let it simmer gently for at least 24 hours. This slow cooking time is key to extracting all the nutrients from the bones.

Step 8

Occasionally skim off any foam or impurities that rise to the surface during cooking.

Step 9

About an hour before the broth is done, add the fresh thyme and parsley to the pot.

Step 10

Once finished simmering, turn off the heat and let the broth cool slightly.

Step 11

Using a fine-mesh sieve or cheesecloth, strain the broth into a large bowl or containers, discarding the solids.

Step 12

Let the broth cool completely before storing it in airtight containers in the refrigerator for up to 5 days or freeze for longer storage.

Step 13

Before serving, skim any solidified fat off the surface, if desired.

Step 14

Enjoy your homemade Paleo Beef Bone Broth as a warming drink or as a nutritious base for soups and other recipes.

Nutrition Facts

Serving size (6184.3g)
Amount per serving % Daily Value*
Calories 1143.1
Total Fat 65.3g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 181.4mg 0%
Sodium 3069.1mg 0%
Total Carbohydrate 51.7g 0%
Dietary Fiber 13.3g 0%
Total Sugars 19.2g
Protein 89.9g 0%
Vitamin D 0IU 0%
Calcium 632.3mg 0%
Iron 9.7mg 0%
Potassium 2141.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 31.2%
Carbs: 17.9%