Nutrition Facts for Paleo beef and chive steam dumplings

Paleo Beef and Chive Steam Dumplings

Delight in the rich flavors of these Paleo Beef and Chive Steam Dumplings, a healthier take on a beloved classic that’s perfect for those following a gluten-free and grain-free lifestyle. These dumplings feature tender ground beef, fresh chives, aromatic ginger, and garlic, all enveloped in a silky dough made from cassava flour and arrowroot starch. With the addition of coconut aminos and sesame oil, the filling delivers a savory, umami-packed bite that's both wholesome and flavorful. The dough is easy to prepare and pliable enough for shaping into beautifully sealed dumplings, which are then steamed to perfection until tender and translucent. Serve these hassle-free, paleo-friendly dumplings as a crowd-pleasing appetizer or a main dish, paired with a side of coconut aminos for dipping. Ready in under an hour, they’re a must-try for anyone craving a satisfying yet guilt-free indulgence!

Nutriscore Rating: 66/100
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Image of Paleo Beef and Chive Steam Dumplings
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Ground beef
  • 50 grams Fresh chives
  • 2 tablespoons Coconut aminos
  • 1 teaspoon Ginger root, grated
  • 2 cloves Garlic, minced
  • 1 teaspoon Sesame oil
  • 2 cups Cassava flour
  • 1 cup Arrowroot starch
  • 1 teaspoon Salt
  • 1 large Egg, beaten
  • 200 ml Warm water

Directions

Step 1

In a mixing bowl, combine ground beef, finely chopped chives, coconut aminos, grated ginger, minced garlic, and sesame oil. Mix well to integrate all ingredients. This is your dumpling filling.

Step 2

Prepare the dumpling wrappers by mixing cassava flour, arrowroot starch, and salt in a large bowl.

Step 3

Add the beaten egg to the flour mixture and stir to incorporate.

Step 4

Gradually pour in warm water, stirring continuously, until the dough forms. You may not need all of the water, so add it slowly.

Step 5

Knead the dough on a lightly floured surface with cassava flour until it is smooth and pliable, about 3-5 minutes.

Step 6

Divide the dough into four equal portions. Roll each portion into a log and cut into small, even pieces (around 10 grams each).

Step 7

Roll each small piece of dough into a thin circle, approximately 2-3 inches in diameter, using a rolling pin.

Step 8

Place a small spoonful of beef filling in the center of each wrapper. Do not overfill.

Step 9

Fold the wrapper in half to create a semi-circle, pinching the edges together to seal. You can use a pleated edge technique by crimping and folding for added texture.

Step 10

Prepare a steamer by lining it with parchment paper or lightly greasing to prevent sticking.

Step 11

Arrange the dumplings in the steamer basket, leaving space between each dumpling.

Step 12

Steam the dumplings over high heat for about 10-12 minutes, or until the wrappers are translucent, and the beef is cooked through.

Step 13

Carefully remove the dumplings and serve hot with extra coconut aminos for dipping, if desired.

Nutrition Facts

Serving size (1100.9g)
Amount per serving % Daily Value*
Calories 2512.3
Total Fat 65.0g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 5.8g
Cholesterol 350.9mg 0%
Sodium 3183.8mg 0%
Total Carbohydrate 423.4g 0%
Dietary Fiber 14.7g 0%
Total Sugars 15.0g
Protein 54.7g 0%
Vitamin D 40IU 0%
Calcium 290.3mg 0%
Iron 15.9mg 0%
Potassium 1509.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%
Protein: 8.8%
Carbs: 67.8%