Nutrition Facts for Paleo bean enchilada

Paleo Bean Enchilada

Dive into the bold and healthy flavors of this Paleo Bean Enchilada, a grain-free twist on a classic favorite! Packed with hearty ground beef, crisp green beans, vibrant bell peppers, and aromatic spices like chili powder and cumin, this one-pan wonder makes clean eating irresistibly delicious. Instead of traditional tortillas, the recipe highlights nutrient-dense veggies, ensuring a flavor-packed yet paleo-friendly meal. The rich tomato-based sauce, infused with garlic and paprika, ties everything together, while fresh cilantro and zesty lime wedges add the perfect finishing touch. Ready in just 45 minutes, this protein-rich and gluten-free dinner is ideal for anyone craving a flavorful, wholesome option for weeknight meals.

Nutriscore Rating: 74/100
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Image of Paleo Bean Enchilada
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 medium, diced Yellow onion
  • 3 minced Garlic cloves
  • 2 medium, diced Bell peppers
  • 1 pound, trimmed and halved Green beans
  • 2 tablespoons Olive oil
  • 2 tablespoons Tomato paste
  • 1 can (14 ounces) Crushed tomatoes
  • 1 cup Chicken broth
  • 2 teaspoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup, chopped Cilantro
  • 2 for serving Lime wedges

Directions

Step 1

In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion becomes translucent, about 3 minutes.

Step 2

Add the ground beef to the skillet and cook, breaking it apart with a spatula until it is browned and cooked through, about 5 minutes. Drain any excess fat if necessary.

Step 3

Stir in the diced bell peppers and green beans, cooking until they begin to soften, about 5 minutes.

Step 4

While the vegetables are cooking, in a small bowl, mix together the tomato paste, crushed tomatoes, chicken broth, chili powder, ground cumin, paprika, salt, and black pepper.

Step 5

Pour the tomato mixture over the beef and vegetable mix in the skillet, stirring to combine. Reduce the heat to low and let it simmer for 10 minutes, allowing the flavors to meld and the sauce to thicken.

Step 6

Remove the skillet from the heat and sprinkle fresh chopped cilantro over the top.

Step 7

Serve the Paleo bean enchilada mixture in bowls and enjoy with lime wedges on the side for added flavor.

Nutrition Facts

Serving size (2063.9g)
Amount per serving % Daily Value*
Calories 1679.1
Total Fat 111.3g 0%
Saturated Fat 36.9g 0%
Polyunsaturated Fat 3.2g
Cholesterol 301.1mg 0%
Sodium 4030.7mg 0%
Total Carbohydrate 92.4g 0%
Dietary Fiber 29.2g 0%
Total Sugars 44.8g
Protein 97.8g 0%
Vitamin D 0IU 0%
Calcium 413.8mg 0%
Iron 20.8mg 0%
Potassium 4327.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 22.2%
Carbs: 21.0%