Nutrition Facts for Paleo bbq grilled corn on the cob

Paleo BBQ Grilled Corn on the Cob

Elevate your summer barbecue with this irresistible Paleo BBQ Grilled Corn on the Cob, a smoky and flavorful twist on a classic side dish. Perfectly tender corn gets a vibrant upgrade with a bold blend of smoked paprika, garlic powder, onion powder, and chili powder, all rubbed onto a base of olive oil for an infusion of paleo-friendly, mouthwatering flavor. Grilled to perfection in just 15 minutes, the corn develops a delicate char that beautifully complements its natural sweetness. Whether you’re hosting a backyard cookout or simply craving an easy, healthy side, this quick-prep, gluten-free recipe is a guaranteed crowd-pleaser that aligns seamlessly with your paleo lifestyle. Serve it hot off the grill and watch it steal the spotlight at your next gathering!

Nutriscore Rating: 71/100
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Image of Paleo BBQ Grilled Corn on the Cob
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 ears Fresh corn on the cob
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Chili powder

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Remove the husks and silks from the ears of corn. Rinse the corn under cold water and pat dry with a towel.

Step 3

In a small bowl, mix together the smoked paprika, salt, garlic powder, onion powder, black pepper, and chili powder to create the BBQ seasoning.

Step 4

Brush each ear of corn with olive oil, ensuring they are fully coated.

Step 5

Sprinkle the BBQ seasoning mixture evenly over all sides of the corn.

Step 6

Place the corn directly on the grill grates. Grill for 15 minutes, turning every 3-4 minutes, until the corn is tender and has a lightly charred appearance.

Step 7

Remove the corn from the grill. Allow it to cool slightly before serving. Enjoy this paleo-friendly addition to your barbecue spread!

Nutrition Facts

Serving size (406.6g)
Amount per serving % Daily Value*
Calories 598.9
Total Fat 33.1g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2450.2mg 0%
Total Carbohydrate 76.7g 0%
Dietary Fiber 11.0g 0%
Total Sugars 26.1g
Protein 13.1g 0%
Vitamin D 0IU 0%
Calcium 37.8mg 0%
Iron 3.9mg 0%
Potassium 1138.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 8.0%
Carbs: 46.7%