Paleo BBQ Apricot Chicken
Sweet, smoky, and irresistibly tender, this Paleo BBQ Apricot Chicken recipe is a game-changer for anyone craving a healthy, flavorful meal. Juicy chicken thighs are seared to golden perfection before being coated in a luscious, homemade barbecue sauce made with apricot preserves (no added sugar!), apple cider vinegar, and a blend of smoky spices. The dish is then baked to ensure every bite is packed with bold, savory-sweet goodness—all while remaining paleo-friendly! Perfect for weeknight dinners or meal prep, this one-pan marvel comes together in under an hour and pairs beautifully with roasted vegetables or a crisp green salad. Elevate your paleo dining experience with this wholesome, easy-to-make masterpiece that’s as nourishing as it is delicious!
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Ingredients
- 8 pieces chicken thighs
- 1 cup apricot preserves (without added sugar)
- 2 tablespoons apple cider vinegar
- 2 tablespoons coconut aminos
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a medium bowl, mix the apricot preserves, apple cider vinegar, coconut aminos, garlic powder, onion powder, smoked paprika, sea salt, and black pepper to create the paleo BBQ sauce.
Step 3
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Step 4
Add the chicken thighs to the skillet and sear them for about 4-5 minutes on each side, until they are golden brown.
Step 5
Pour the prepared paleo BBQ sauce over the chicken thighs, ensuring each piece is well-coated.
Step 6
Transfer the skillet to the preheated oven and bake for 30 minutes, or until the chicken is cooked through and has reached an internal temperature of 165°F (74°C).
Step 7
Remove the skillet from the oven and let the chicken rest for a few minutes.
Step 8
Garnish with fresh parsley before serving.
Step 9
Serve the BBQ Apricot Chicken with a side of roasted vegetables or a fresh green salad to keep it fully paleo-compliant.
Nutrition Facts
| Serving size | (1309.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2826.8 |
| Total Fat 160.5g | 0% |
| Saturated Fat 42.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1128mg | 0% |
| Sodium 3861.0mg | 0% |
| Total Carbohydrate 12.8g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 6.5g | |
| Protein 313.4g | 0% |
| Vitamin D 84IU | 0% |
| Calcium 176.1mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 3075.0mg | 0% |
Source of Calories