Nutrition Facts for Paleo battered scallops

Paleo Battered Scallops

Elevate your seafood game with these irresistible Paleo Battered Scallops—crispy, golden, and bursting with flavor! This recipe swaps traditional batters for a paleo-friendly mix of coconut, almond, and arrowroot flours, creating a light yet satisfying crust that complements the tender juiciness of large sea scallops. A hint of garlic powder and lemon zest brings refreshing citrusy and savory notes, while coconut milk in the batter adds a subtle, natural sweetness. Fried to perfection in coconut oil for that extra crunch, these scallops are a gluten-free and dairy-free indulgence perfect for weeknight dinners or special occasions. Serve them hot with fresh lemon wedges for a restaurant-quality meal that’s ready in just 25 minutes. Perfect for anyone on a Paleo diet or seafood lovers seeking a clean, nourishing option!

Nutriscore Rating: 55/100
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Image of Paleo Battered Scallops
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large sea scallops
  • 0.5 cup coconut flour
  • 0.25 cup arrowroot powder
  • 0.25 cup almond flour
  • 2 large eggs
  • 0.25 cup coconut milk
  • 1 teaspoon lemon zest
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.5 cup coconut oil
  • 1 each lemon wedges

Directions

Step 1

Rinse the scallops under cold water and pat them dry with paper towels. Ensure they are as dry as possible to help the batter adhere.

Step 2

In a medium bowl, mix together the coconut flour, arrowroot powder, almond flour, garlic powder, sea salt, and black pepper. Set aside the flour mixture.

Step 3

In another bowl, whisk together the eggs, coconut milk, and lemon zest until well combined.

Step 4

Heat the coconut oil in a large skillet over medium-high heat. The oil should be about halfway up the sides of the scallops, add more if necessary.

Step 5

Dip each scallop into the egg mixture, ensuring it's completely coated, then dredge it through the flour mixture. Press lightly to ensure the coating sticks.

Step 6

Carefully place the scallops in the hot oil, being sure not to overcrowd the pan. You may need to cook them in batches.

Step 7

Fry the scallops for about 3-4 minutes on each side, or until the exterior is golden brown and the inside is opaque. Avoid overcooking to keep them tender.

Step 8

Once cooked, remove the scallops from the skillet and place them on a paper towel-lined plate to absorb excess oil.

Step 9

Serve immediately with fresh lemon wedges. Enjoy your delicious Paleo Battered Scallops!

Nutrition Facts

Serving size (890.7g)
Amount per serving % Daily Value*
Calories 2297.9
Total Fat 145.5g 0%
Saturated Fat 105.4g 0%
Polyunsaturated Fat 1.9g
Cholesterol 558.0mg 0%
Sodium 4406.0mg 0%
Total Carbohydrate 132.8g 0%
Dietary Fiber 29.8g 0%
Total Sugars 10.8g
Protein 122.9g 0%
Vitamin D 82IU 0%
Calcium 188.8mg 0%
Iron 9.2mg 0%
Potassium 2076.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 21.1%
Carbs: 22.8%