Nutrition Facts for Paleo bateta vada

Paleo Bateta Vada

Indulge in the comforting flavors of *Paleo Bateta Vada*, a healthy twist on the classic Indian street food favorite. This gluten-free and grain-free recipe swaps traditional potatoes for sweet potatoes and uses a coconut and almond flour batter, making it perfect for those following a paleo lifestyle. Infused with vibrant spices like cumin, fresh ginger, and turmeric, these crispy, golden-fried vadas boast a bold, aromatic flavor. The baking soda in the batter adds lightness, while coconut oil ensures a rich, crispy exterior. Ready in just 35 minutes, these bite-sized delights are perfect for sharing and easily paired with your favorite paleo-friendly chutney or dipping sauce. Whether you're hosting a gathering or simply craving a wholesome snack, this recipe delivers indulgence without compromise.

Nutriscore Rating: 59/100
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Image of Paleo Bateta Vada
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large Sweet potatoes
  • 1 cup Coconut flour
  • 0.5 cup Almond flour
  • 0.5 cup Coconut oil
  • 1 inch piece Fresh ginger
  • 1 small Green chili
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Sea salt
  • 2 tablespoons Fresh coriander
  • 1 tablespoon Lemon juice
  • 1 cup Water
  • 0.5 teaspoon Baking soda

Directions

Step 1

Peel and boil the sweet potatoes in a pot of water until they are soft, about 12-15 minutes. Drain and set aside to cool.

Step 2

Once cooled, mash the sweet potatoes in a mixing bowl until smooth.

Step 3

Grate the fresh ginger and finely chop the green chili. Add them to the mashed sweet potatoes.

Step 4

Mix in turmeric powder, cumin seeds, salt, fresh coriander leaves, and lemon juice into the mashed sweet potatoes.

Step 5

In a separate bowl, combine coconut flour, almond flour, and baking soda. Gradually add water until the mixture forms a thick, smooth batter.

Step 6

Heat coconut oil in a deep pan over medium heat.

Step 7

While the oil is heating, take small portions of the sweet potato mixture and roll them into balls.

Step 8

Dip each ball into the flour batter, ensuring it is evenly coated.

Step 9

Carefully place each coated ball into the hot oil. Fry in batches to avoid overcrowding. Cook until golden brown, roughly 3-4 minutes for each batch.

Step 10

Remove the vadas with a slotted spoon and drain excess oil on a paper towel.

Step 11

Serve warm with a Paleo-friendly chutney or sauce of choice.

Nutrition Facts

Serving size (937.0g)
Amount per serving % Daily Value*
Calories 2129.7
Total Fat 153.8g 0%
Saturated Fat 110.9g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 3298.3mg 0%
Total Carbohydrate 167.4g 0%
Dietary Fiber 65.8g 0%
Total Sugars 29.4g
Protein 39.9g 0%
Vitamin D 0IU 0%
Calcium 289.6mg 0%
Iron 13.5mg 0%
Potassium 957.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 7.2%
Carbs: 30.3%