Nutrition Facts for Paleo barbecue chicken drumsticks

Paleo Barbecue Chicken Drumsticks

Fire up your taste buds with these Paleo Barbecue Chicken Drumsticks, a wholesome twist on a beloved classic! Perfectly juicy and packed with smoky-sweet flavors, these drumsticks are marinated in a bold blend of coconut aminos, apple cider vinegar, raw honey, and warming spices like smoked paprika and cayenne. The marinade not only infuses the chicken with mouthwatering depth but also caramelizes beautifully in the oven for that crave-worthy barbecue finish—all without refined sugars or processed ingredients. With just 15 minutes of prep time and simple pantry staples, this recipe is ideal for busy weeknights or casual gatherings. Serve these finger-licking drumsticks alongside your favorite paleo sides for a complete, guilt-free feast!

Nutriscore Rating: 63/100
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Image of Paleo Barbecue Chicken Drumsticks
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 0.5 cup coconut aminos
  • 0.25 cup apple cider vinegar
  • 2 tablespoons raw honey
  • 1 tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a bowl, combine coconut aminos, apple cider vinegar, raw honey, smoked paprika, garlic powder, onion powder, cayenne pepper, sea salt, black pepper, and olive oil. Mix until well combined to create the marinade.

Step 3

Pat the chicken drumsticks dry with paper towels and place them in a large baking dish.

Step 4

Pour the marinade over the chicken drumsticks, turning the chicken to ensure each piece is well coated. Let the drumsticks marinate for at least 15 minutes, or cover and refrigerate for up to 2 hours for more intense flavor.

Step 5

Place the drumsticks in the preheated oven and bake for 35 minutes, then increase the oven temperature to 425°F (220°C) and bake for an additional 10 minutes to help caramelize the marinade.

Step 6

Remove the drumsticks from the oven and let them rest for 5 minutes before serving to allow the juices to redistribute.

Step 7

Serve the drumsticks hot, accompanied by your favorite paleo-compliant sides.

Nutrition Facts

Serving size (1069.2g)
Amount per serving % Daily Value*
Calories 1963.4
Total Fat 102.8g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg 0%
Sodium 5029.1mg 0%
Total Carbohydrate 70.0g 0%
Dietary Fiber 3.9g 0%
Total Sugars 54.9g
Protein 180.1g 0%
Vitamin D 0IU 0%
Calcium 133.8mg 0%
Iron 9.7mg 0%
Potassium 2092.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 37.4%
Carbs: 14.5%