Nutrition Facts for Paleo banana protein smoothie

Paleo Banana Protein Smoothie

Fuel your day with this creamy and satisfying Paleo Banana Protein Smoothie, a nutrient-packed blend designed for clean eating and vibrant health. Featuring ripe banana for natural sweetness, unsweetened almond milk as a dairy-free base, and a scoop of paleo-friendly protein powder, this smoothie delivers a perfect balance of flavor and functionality. Heart-healthy almond butter and chia seeds add a boost of healthy fats and omega-3s, while a splash of vanilla extract enhances the flavor profile. Ready in just 5 minutes, this refreshing, ice-cold smoothie is an ideal post-workout recovery drink or a quick breakfast that aligns with your paleo lifestyle. Indulge in a protein smoothie that’s not only gluten-free and dairy-free but also irresistibly delicious!

Nutriscore Rating: 78/100
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Image of Paleo Banana Protein Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 Ripe banana
  • 240 ml Unsweetened almond milk
  • 1 scoop Paleo-friendly protein powder
  • 1 tablespoon Almond butter
  • 1 tablespoon Chia seeds
  • 0.5 teaspoon Vanilla extract
  • 4 Ice cubes

Directions

Step 1

Peel the ripe banana and place it in the blender.

Step 2

Add unsweetened almond milk to the blender.

Step 3

Add one scoop of paleo-friendly protein powder.

Step 4

Add a tablespoon of almond butter to the mixture.

Step 5

Include a tablespoon of chia seeds for added texture and nutrition.

Step 6

Pour in half a teaspoon of vanilla extract for enhanced flavor.

Step 7

Add about four ice cubes to make the smoothie refreshing and thick.

Step 8

Blend on high speed until the mixture is smooth and creamy.

Step 9

Pour the smoothie into a glass and serve immediately.

Nutrition Facts

Serving size (543.8g)
Amount per serving % Daily Value*
Calories 425.2
Total Fat 17.1g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 301.3mg 0%
Total Carbohydrate 37.8g 0%
Dietary Fiber 9.4g 0%
Total Sugars 16.8g
Protein 33.0g 0%
Vitamin D 89.1IU 0%
Calcium 591.5mg 0%
Iron 4.4mg 0%
Potassium 768.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 30.2%
Carbs: 34.6%