Paleo Banana Fritters
Whip up a batch of these delightful Paleo Banana Fritters for a quick and wholesome treat that satisfies your sweet cravings without compromising your healthy lifestyle! Made with ripe bananas, almond flour, and coconut flour, these fritters are naturally gluten-free and grain-free, perfect for those following a paleo or clean-eating diet. Flavored with a hint of cinnamon and vanilla, they boast a subtly sweet and warmly spiced profile that's irresistible. Lightly fried in coconut oil for a golden, crispy exterior, these fritters are soft and tender on the inside. Ready in just 25 minutes, they’re perfect for breakfast, a snack, or dessert. Serve them as-is or drizzle with honey or maple syrup for an optional touch of extra sweetness. These Paleo Banana Fritters are the ultimate guilt-free indulgence!
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Ingredients
- 2 ripe bananas
- 0.75 cup almond flour
- 2 tablespoons coconut flour
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 0.5 teaspoon baking soda
- 0.25 teaspoon sea salt
- 2 tablespoons coconut oil
- 1 tablespoon honey or pure maple syrup (optional)
Directions
Step 1
Peel the bananas and place them in a medium-sized mixing bowl. Use a fork to mash them until smooth.
Step 2
Add the egg and vanilla extract to the mashed bananas and whisk to combine.
Step 3
In a separate bowl, mix together the almond flour, coconut flour, cinnamon, baking soda, and sea salt.
Step 4
Add the dry ingredients to the wet ingredients and stir until well combined. The batter should be thick yet slightly lumpy.
Step 5
Optional: Add honey or maple syrup for extra sweetness and mix it into the batter.
Step 6
Heat the coconut oil in a large skillet over medium heat until melted and hot.
Step 7
Scoop about 2 tablespoons of batter for each fritter into the skillet, spacing them evenly apart.
Step 8
Cook for about 2-3 minutes on each side or until golden brown. Adjust the heat if necessary to prevent burning.
Step 9
Transfer the fritters to a plate lined with paper towels to drain excess oil.
Step 10
Serve the fritters warm, plain, or with additional honey or maple syrup drizzled on top if desired.
Nutrition Facts
| Serving size | (439.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1117.0 |
| Total Fat 74.4g | 0% |
| Saturated Fat 30.0g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1339.6mg | 0% |
| Total Carbohydrate 99.7g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 50.5g | |
| Protein 27.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 223.2mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1041.8mg | 0% |
Source of Calories